Zak
Region: GB
Friday 01 May 2026 14:09:39 GMT
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H_ssan7861 :
I have no idea how u can stand eating boiling eggs I would rather starve 😭🙏
2026-05-01 14:12:22
72
R. :
Don't need that much protein daily
2026-05-01 20:15:25
31
Account not found :
Was gonna save this video until I saw 10 eggs
2026-05-04 10:57:04
8
rocco_roselli_photography :
Or have 500 grams of chicken breast, with a cup of rice- 155 grams protein, Greek yogurt 200 grams with scoop of protein powder - 45 grams, that’s 200 grams of protein and approximately 1400 calories depending on how you cook the chicken. Easy to eat, and not torturing yourself eating all them eggs.
2026-06-05 21:19:37
2
true_iska⛷️ :
U can hit 200 without 10 eggs I eat 3 eggs and hit 200g of protein mate
2026-07-02 00:09:02
0
alirjz23 :
What's South Asian got to do with your protein intake?
2026-07-25 08:11:47
0
Elon Tusk :
Do you have to be south Asian to do this
2026-08-24 05:19:42
3
:
The 10 eggs has 60 G protein and about 700kcal
2026-06-02 18:41:12
1
Dapperwapper :
what protein shake is giving you 50g per glass?
2026-05-03 20:21:37
1
️ 𝒎𝒂𝒓𝒊𝒂𝒏𝒂 x :
Calories ?
2026-05-03 18:10:51
1
ItzMAZ :
Do u ever have like cheat days for mass biran and stuff 😉
2026-05-01 14:15:13
8
k4zm1.2 ރ :
10eggs 🙏
2026-05-01 14:16:15
9
ayham :
Keep going
2026-06-02 20:25:47
0
Kevin :
10 eggs
2026-05-01 23:36:10
2
B.B. :
Total calories?
2026-05-01 14:53:06
0
Kimimaro :
How many calories all together and macros?
2026-05-01 18:10:52
0
power house Ali :
alll bs
2026-05-02 19:54:24
2
zain :
Are the macros different for non south Asians?
2026-05-03 21:45:18
2
samwithoutrule :
Eating like this every single day seems like hell
2026-06-11 12:26:37
0
Max Branning :
Unless you’re powerlifting or a strongman, you don’t need that much protein
2026-05-12 09:03:12
0
Y :
😂😂😂
2026-06-04 03:31:25
0
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