The machine at my school doesn’t have the knee pads so idk how to keep myself down
2026-05-06 02:18:28
83
Bars :
One other the few things I agree with Troy about, this is the right way to do LAT pulldowns.
For the people feeling it in their arms, think of bringing your elbows into your pockets.
You'll still feel it in your arms, but also your back.
2026-05-06 06:48:48
0
Gorb26 :
I do this but I always feel like I’m doing it wrong bc I only feel it in my arms
2026-05-15 13:51:43
5
Keelo😈 :
bær
2026-05-03 18:16:21
22
J0sh2012 :
troy do u have any tips i have been going to the gym for 2 months and I havnt seen any progress on my body could you make a video or reply about what I should do
2026-05-01 16:52:50
2
shing :
thanks big bro
2026-05-17 21:50:18
2
NØX :
bro vids alw get me laughing
2026-05-01 16:23:00
5
el_mo8tar☦️🔺️ :
3 week gym
2026-05-30 19:36:45
3
St@n:] :
thanks mate i will use it
2026-05-01 15:10:04
54
Mark Haran :
I'm between clicks which is pretty annoying.
2026-06-02 17:00:05
1
kemalhariz :
thank you for the tip lad 👍🏻
2026-05-17 15:14:19
3
Amelia 🖤 :
We can't adjust the thigh thing at my gym. So I put my feet on free weights 😅 people look at me weird. But I ain't doing no tippi toes
2026-05-01 18:49:19
6
RedsNewTeef :
Videos are class lad. 🫡
2026-05-21 21:38:42
1
InformerUK :
U can have a small lean as when you come up if you dip forward a tad you can get a good stretch on the lats
2026-05-22 17:59:55
2
ODH8732 :
But will this help me pull my gym crush?
2026-05-01 19:42:43
1
rodrigoramirez8964 :
Ur low key comedian man😂
2026-05-01 19:08:48
1
Ronographycdid :
thanks bro💪
2026-05-01 15:42:18
1
whiskeetangofox :
Done 😎
2026-05-08 02:09:01
1
𝔅,🔱🔪 :
Gymgod 🔱
2026-05-01 15:25:09
1
Biggs :
And contract ur back n squeeze
2026-05-22 20:17:13
0
mehtabb12 :
If u listen to this coach u make good body, the only coach that don’t talk full of shit and come directly to the point, this is the goat of all coaches
2026-06-05 23:54:16
0
RyanTrig40 :
Been a game changer for me bud, thanks 👌
2026-05-23 10:07:00
0
Brett E :
how do you reach up and grab the bar with it so tight to you legs haha
2026-06-12 21:08:37
0
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