@aliyseciana: Replying to @wheresdamoula they use different muscles! if you feel stuck try this instead 🤍 #flexibility #mobility #workout #fyp #foryoupage

ms.icy
ms.icy
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Region: US
Friday 01 May 2026 15:35:03 GMT
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kat_skates
♡ kat ♡ :
i have the opposite problem by low lunge is so deep but my hamstrings are so tight😭 front leg is flat whilst my front is a right angle
2026-06-11 12:34:51
4
3arth2maya
3arth2maya :
It’s also good to do train your hip flexors!
2026-05-02 20:16:24
99
mamidiosa
Diosa✨ :
Thanks doll! My gym goals this year is to do this & a pull up unassisted 🤍
2026-05-02 14:45:17
26
eliza.rouland
𓆉ℰ𓆉 :
I can do the second one and not the first one
2026-05-28 07:54:16
0
lalalallalalalalallaal0
bleau :
hi! where did you get your knee pads?
2026-06-19 02:14:10
0
barryavelondonn2
🎶😽apple head🎶😽 :
i almost got my right splits i just gotta stretch more!!
2026-05-06 22:24:22
2
venusreigned
venusreigned :
can..can you explain why please? Like the muscles involved? 😭 there’s so much how to do the splits tutorials with no information behind them
2026-06-12 03:53:06
0
hesitationing
🐥 :
What muscles are focused on in this stretch?
2026-06-18 13:57:44
0
wheresdamoula
wheresdamoula :
Love this thank you
2026-05-01 18:03:24
8
pryc._e
pryc._e :
Does this help me to get my glutes rounder?!
2026-06-05 06:44:34
0
ghanie201347
😍Ghanie❤️ :
until what minute each leg?
2026-05-27 18:11:45
1
glutenfreelittles
glutenfreelittles :
Tysm!
2026-05-03 18:09:25
1
tredariust
TreDarius :
Mmm🫦
2026-05-03 04:26:20
1
xoxo.biance
xoxo.biance :
🤎🤎🤎🤎🤎
2026-05-01 21:03:41
1
ethemgitja
xhorxhina :
♥️♥️♥️♥️
2026-05-01 15:58:33
1
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