Lily!
Region: US
Friday 01 May 2026 15:53:04 GMT
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Dani 🇨🇴 :
What is zone 2 cardio?
2026-05-07 03:24:01
0
s0fiawithanf ⟭⟬⋆˚꩜🐈⬛⋆.˚⭑ :
but do you get a lot of steps in in general?
2026-05-06 05:37:19
23
_alifloresta :
girl ur amazing!! what is your workout routine? xx
2026-05-02 13:19:09
16
Tokyo :
How abt spamming cardio and also doing core workouts
2026-05-09 08:27:03
8
𝕸𝖎𝖗𝖆𝖓𝖉𝖆 𝕶𝖆𝖞 🥀 :
Samee, I kept overdoing cardio as soon as I lowered it down to 20 min after my lifts instead of 30-45 min. The results came in bc too much cardio makes our cortisol higher.
2026-06-08 11:53:02
6
Florence💐 :
I go to the gym 3 days a week and after I’ve finished weights I always do 15 mins stair master is that bad ?
2026-05-07 14:32:52
6
Senarrrrhhh :
Listening to your body 1000% the key and also EAT!
2026-05-05 18:46:40
17
Romesa :
can u show us what u eat in a day!!
2026-05-01 20:01:54
13
_icedcoffeeconsumer :
okay great bc I can only do the stair master BARE MINIMUM 20 minutes after legs 💔
2026-06-09 19:05:27
2
nath.perezd :
What if you are into triathlon that is a lot of cardio?
2026-05-02 13:58:57
4
flower.princess441 🇨🇦 :
Girl thx for posting this bc i been spamming cardio so much and noticed i just look skinny fat
2026-05-05 00:10:54
5
<3 :
i love this
2026-05-07 12:02:49
1
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