@rasta.coach8: "I'm not in competition with anyone. My only focus is growth-to be calmer, wiser kinder, and stronger than I was yesterday". Wide grip lat pull down seriously targets those upper lats, giving you that killer V-taper look. Plus, it's awesome for improving your posture and overall pulling strength. I love feeling the breeze while I'm crushing my reps under the open sky! "its a fantastic exercise to add to your fitness routine for a broader, stronger back. #BackDay #Fitness #bodybuilding #peace #rastacoach