@xxojenya: Same position, different glute targets ๐Ÿ‘โœจ Without moving your feet, you can shift the load just by changing your torso angle and hip position ๐Ÿ”„ Upright = more glute max ๐Ÿ‘๐Ÿ”ฅ Slight hinge = deeper stretch ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ฅ Offset stance = glute med focus ๐ŸŽฏ๐Ÿ‘ Small changes, BIG difference ๐Ÿ’ชโœจ ๐ŸŒŸ If you want to learn how to workout at the gymโ€ฆ. Download LYFTA and use discount code: JENYA30 โœจ custom workout routines โœจ video demonstration โœจ workout tracking โœจ programs and challenges #glutestraining #gymreels #lowerbodyworkout #fitnesstips

Jenya Ann ๐Ÿ’Ž
Jenya Ann ๐Ÿ’Ž
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Friday 01 May 2026 16:05:13 GMT
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