@lanamfit: The weighted ab workout you need 💖 Wearing @Paragon Fitwear code LANA (for today & tomorrow ONLY, using my code will get you 15% instead of 10%) 1. Leg raise 2. Knee tucks 3. Sit ups 4. Russian twists
repeat 2x/30 seconds each exercise #abs #abworkout #Fitness #fitnessmotivation #gymgirl

LANA 🎧🌟🎀👟
LANA 🎧🌟🎀👟
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Region: US
Friday 01 May 2026 18:42:29 GMT
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velorasportswearr
Velora Sportswear LLC :
Hey! 🖤 We’ve been loving your energy and think you’d shine in the Velora community. ✨A little surprise is waiting for you ,DM us to find out! 📩
2026-05-02 09:02:34
0
gabrielabolyog
Gabi Bolyog | Fitness :
Loveeee 😍😍😍
2026-05-12 13:23:55
0
lotte.veurink
Lotte Veurink :
HALLO ABS
2026-05-05 10:18:28
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sky_stayfit
Skyfit21 :
so GOOD😍😍
2026-05-05 04:08:20
0
stephondiwa
steph :
can i get your abs if i do this one time
2026-05-05 21:50:25
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desireehayesfit
desireehayesfit :
Okay but can we take a moment for those hamstrings like what!? 😍
2026-05-02 20:19:43
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eva.clairegym
eva claire :
This color on you eats
2026-05-03 15:18:15
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rachlifts
rachlifts :
Your abs are unrealllll🤩🤩🤩
2026-05-01 19:27:27
0
fastandgassed
LUCY! :
i want abs but i like cookies more
2026-05-03 16:15:45
0
katieharperfitness
Katie Harper :
YOU ARE EVERYTHING
2026-05-02 15:27:21
0
jasminewhitakerfit
jasminewhitakerfit :
Omg😍😍😍
2026-05-01 19:49:50
0
laurengxrcia
lauren🎀 :
omg ur abssss 😩😍😍
2026-05-01 20:01:46
0
osoventura13
Ventura :
🔥🔥🔥
2026-05-13 10:55:59
0
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