@theline_show: Search 'THE LINE DR. MAJID FOTUHI' on YouTube to watch the full episode. Neurologist Dr. Majid Fotuhi explains how negative neuroplasticity can erode your brain. Repetitive negative thoughts aren't just a mood, they are physically changing your neural pathways. To stay sharp, you need a diverse portfolio of exercise, sleep, and stress management. #neuroplasticity #brainhealth #mindset #neuroscience #MentalHealth