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@alexboltonfit: Any questions I will answer in the comments🫶🏻 if you’re thinking about starting your gym journey, you’ll have your dream body before you know it!! You just have to stay consistent, fall in love with the journey & don’t give up during the times of no progress (because it’s quite likely you’ll have these periods & it’s normal) 🫶🏻 #fitnesstransformation #weightgain #gymgirl #gymgirloutfit #weightgainjourney

Alex 🤍
Alex 🤍
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Region: GB
Friday 01 May 2026 19:04:52 GMT
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Comments

olivianexxtdoor
olivia ✞ :
how is your stomach so flat? im gaining weight and my belly is gaining fat in the process how did you prevent that
2026-05-04 21:40:54
2
shakira.beullens
shakirabeullens :
How you did that? 👏🤩
2026-05-01 19:20:24
5
user01751146
H :
How tall are you please
2026-05-01 20:25:02
2
_ensoaesthetics
_ensoaesthetics :
Congratulations 🥰 my lowest and skinny was 55kg I’m 58kg now but wanna get back to my best as 66kg ❤️
2026-05-01 22:03:19
3
hhristiyana
🌺 :
how long did it take you?🫶🏻
2026-05-12 08:26:13
0
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Snow Day Meal Plan ❄️🍲 Cozy, steamy comfort with minimal ingredients—perfect between shoveling and movie marathons. Breakfast 🥣 Maple Apple Cinnamon Oats Ingredients: rolled oats, milk or water, apple, cinnamon, maple syrup Instructions: Simmer oats in milk/water 5–7 min. Fold in half the diced apple. Bowl it up; top with remaining apple, sprinkle cinnamon, drizzle maple. Lunch 🥣🍞 Creamy Tomato Soup & Cheddar Grilled Cheese Dippers Ingredients: butter, onion, garlic, crushed tomatoes, broth, cream, fresh basil, sourdough, sharp cheddar Instructions: Soup—sauté butter + onion 5 min; add garlic 30 sec. Stir in tomatoes + broth; simmer 10 min; blend smooth; finish with cream + basil. Sandwich—butter bread, add cheddar, griddle until melty and golden; slice into dippers; dunk. Dinner 🍲 Sweet Potato Turkey Chili (One-Pot) Ingredients: olive oil, ground turkey, onion, garlic, sweet potato, crushed tomatoes, kidney beans, chili powder, cumin, scallions Instructions: Brown turkey in oil 5–6 min. Add onion + garlic 2 min. Stir in sweet potato, tomatoes, beans, chili powder, cumin. Simmer covered 20–25 min until tender; top with sliced scallions. Save this for your next snow day, share with a friend, and tag me when you cook it! ☃️ #snowdayrecipes #cozycooking #wintercomfortfood #soupseason #familymeals
Snow Day Meal Plan ❄️🍲 Cozy, steamy comfort with minimal ingredients—perfect between shoveling and movie marathons. Breakfast 🥣 Maple Apple Cinnamon Oats Ingredients: rolled oats, milk or water, apple, cinnamon, maple syrup Instructions: Simmer oats in milk/water 5–7 min. Fold in half the diced apple. Bowl it up; top with remaining apple, sprinkle cinnamon, drizzle maple. Lunch 🥣🍞 Creamy Tomato Soup & Cheddar Grilled Cheese Dippers Ingredients: butter, onion, garlic, crushed tomatoes, broth, cream, fresh basil, sourdough, sharp cheddar Instructions: Soup—sauté butter + onion 5 min; add garlic 30 sec. Stir in tomatoes + broth; simmer 10 min; blend smooth; finish with cream + basil. Sandwich—butter bread, add cheddar, griddle until melty and golden; slice into dippers; dunk. Dinner 🍲 Sweet Potato Turkey Chili (One-Pot) Ingredients: olive oil, ground turkey, onion, garlic, sweet potato, crushed tomatoes, kidney beans, chili powder, cumin, scallions Instructions: Brown turkey in oil 5–6 min. Add onion + garlic 2 min. Stir in sweet potato, tomatoes, beans, chili powder, cumin. Simmer covered 20–25 min until tender; top with sliced scallions. Save this for your next snow day, share with a friend, and tag me when you cook it! ☃️ #snowdayrecipes #cozycooking #wintercomfortfood #soupseason #familymeals
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diam diam memerhati 🙏🏻
diam diam memerhati 🙏🏻

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