@leokatieocd: I'll even confess things I’m not sure if I did or didn’t do... just to be safe 😭 If you’re struggling with Relationship OCD, you’re not alone 🤍 At my worst I felt guilt & ashamed of everything in my head, but your thoughts aren’t you… it’s OCD & there are ways to manage it. That’s why I created an app to help: PeachyTalks :) Follow for more OCD advice & content <3 #rocd #ocd #intrusivethoughts #confessions #rumination

Leo & Katie | OCD advice
Leo & Katie | OCD advice
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Region: US
Friday 01 May 2026 19:20:16 GMT
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dianagarciasalvio
❤️DianaGarcia❤️ :
omg. I literally feel guilty over shit that I did as a kid and I hyper fixate to the point that it takes a toll. wtf is wrong with me.
2026-05-04 03:58:02
162
brookie_329
Abs :
Same. Sometimes stuff that never even happened
2026-05-01 20:48:14
32
zoezimm
Zoe Zimmer :
How do you get better?
2026-06-12 02:45:15
0
hsalis97
Haley Salisbury :
I will be the biggest advocate for exposure therapy. I didn’t think I would make it past 23 years old, had my son, began exposure therapy and had a symptom reduction of around 60%. I truly got my life back.
2026-05-17 08:59:10
2
undeadmuffin
undeadmuffin :
Mine used to be contained to just my wife. Then about 10 years ago I just started confessing things to people I talk to longer than 20 minutes. Even had a guy once say "Well, I think you speed ran our friendship and we've only talked for an hour." Never talked to him again, he actively avoided me after. Crap, is this confession or am I just leaving a normal comment about my experience with the same thing?
2026-05-13 09:50:32
7
jessicajanestafford
Jessica-Jane :
OMG yes!!! I have this all the time!!!
2026-06-11 12:12:39
0
maddyburek44
Maddy Burek :
I have found my people. Thank you algorithm
2026-05-15 18:26:34
10
adris.ys
dri :
this is exactly what i needed to hear today
2026-05-05 21:48:44
3
nbenefield15
Nikki - Paint Stroke Social :
Same! Mine got better, I hope yours does too! Kiss
2026-05-14 14:14:13
2
hell.is.colder
Hell.is.colder🍉🪶🕊️ :
I ruminate so bad on past experiences where things went right and I fixate on what could have gone wrong
2026-05-10 04:58:03
5
k7605800
K🩷 :
Yeh I had the same even down to confessing when I’ve looked at another man because what if I thought they were attractive? I also get intrusive thoughts about my partners appearance I love him and he’s perfect but my god does my brain make me suffer I decided I’d rather not hurt him with him knowing how my brain thinks when it doesn’t correlate how I actually think or perceive him
2026-05-11 11:00:18
4
briivaldezstudio
Brii | TX Latina therapist :
I feel this sm
2026-05-14 15:23:43
1
sawyer12374
Soy_1028 :
real
2026-05-25 20:04:35
1
alainalacy8
Alaina Lacy :
I am so glad I came across your page. I feel so understood!
2026-05-04 21:19:38
4
tysont89
TysonT89 :
Me too and it sucks.
2026-05-04 18:47:26
0
jc890225
Jen Clements :
Same here!!!! 😂😂
2026-06-06 23:38:58
0
lauraparra_27
Laura Parra Ortiz :
awesome
2026-05-27 04:24:42
0
es7373_
E.s :
Same
2026-05-03 22:00:28
1
ablsharith_
🪷 :
nice
2026-05-05 21:50:04
0
rachkappler
Rach Kappler :
gosh, same!!!
2026-05-08 01:37:50
0
sassy_licious21
ava🎀 :
Literally the most draining feeling.
2026-05-07 20:43:06
0
kmax734
kmax :
everyday 😔😔
2026-05-07 01:00:12
0
velaso8
Velaso :
I have this one it’s really hard some days I’m so afraid of hurting him and I feel like I do when my compulsions to confess come up 🙂‍↕️😔😔
2026-05-20 20:38:46
0
ihateonions9876
onion soup :
I feel so bad for my bf but also can't stop
2026-05-19 03:50:09
0
that.wildfeminist
Jenny❤️ :
i got the “every single sensation in my body means i’m sick and going to die” kind
2026-05-01 20:32:05
9
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