what does 3 times until failure mean? is that 3 sets? and how many in each set? i’ve never gone to the gym <3
2026-05-03 16:49:49
121
່ :
im favouriting all of these but i dont want to seem like a creep 😭 i save lots of workouts to revisit them later💔😣 just know youre like ultimate goals !!!!
2026-05-02 13:16:09
1688
Anaᖭི༏ᖫྀ :
Every time I do hip thrust and tuck my chin my jaw hurts and idk why
2026-07-03 19:28:05
60
Chérie :
dammit bro i forgot i have to stretch
2026-09-07 18:06:02
17
𝔟𝔢𝔞𒉭 :
what days do u hit legs?? Sorry for this weird question but I thought legs needed two days minimum to be “recovered”
2026-06-09 15:58:14
3
Gabriella :
instead of stair master could i do incline treadmill?
2026-05-04 03:39:51
4
notyours505 :
You’re body is the exact example what I want my body to look like, and to see your routine helps me a lot more what to do in the fitness and how to do it to see the exact results so thank u🥹🥹. I am so glad that i saw this routine at the beginning and with a lot training I can achieve what I actually want.
2026-05-15 19:51:15
9
𓆑 :
How many times a week
2026-09-07 15:02:45
6
brain bites :
im a teen and i wanna start going to the gym but im super nervous how do I achieve ur build
2026-05-02 10:28:30
13
cupecakeangel🧁🦄🪽 :
is there a way to do this at home?
2026-05-04 03:06:55
4
sam :
is there a home routine for this 💔💔
2026-05-02 18:58:50
7
zeiny can't see enha! :
girl do u train upper body?? cuz I wanna stay lean too
2026-07-15 13:21:00
7
tangy 🪩💌🐿️ :
Trying this thanks
2026-05-01 23:07:02
7
blunted.angel :
Where’s ur shirt from? So hard to find long shirts like that
2026-05-22 23:40:50
6
jenna :
How many times a week do you do this split?? And what’s the reps for the sumo squats/rdls?
2026-05-05 18:17:30
2
Force_kin :
Leg warmers from where?? 🤩
2026-05-03 06:00:03
0
rinoa :
TRYING THIUIIS
2026-05-05 01:27:18
4
leonie :
what model of dfyne shorts are you wearing? mine do not sit like this 😪
2026-05-04 20:27:18
2
ML_*♪.☆ :
I’m trying to grow my legs and my glutes tho 😞
2026-05-03 20:47:00
1
sasha :
Do you take creatine? If yes any side effects and what brand you recommend?
2026-05-02 20:22:10
1
່ :
how tall are you?
2026-05-02 03:14:29
0
kk ୨୧ ‧₊ ⋆˚ :
how do u set up for ur rdl/squats :o? i like how u have it over holding the dumbbells in my hands lol
2026-05-02 03:42:12
1
. :
how long did it take u to achieve that ??
2026-05-02 04:41:13
0
UPDATE users SET usern :
I want to start going because I’m almost 14 and 2 of my friends go to the gym while I’m doing my workout at home but idk what to do there like what days to do leg or cardio or how long to be there
2026-05-02 16:19:42
1
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