I do Chia seeds, raw oats with yogurt for breakfast everyday. I dont blend it, I have it as it is.
2026-05-07 02:44:59
3
Salty Nkoe :
why strain the chia seeds
2026-05-05 19:15:58
20
Jake :
Do it really work
2026-05-02 04:36:46
4
hayete71 :
I don't think it's will loose your weight abruptly in eating oats with chia.coz I been eating that rolled oats with chia or coffee with chia every morning.( no rice also) but I only lose 6--7kg I 2months.. from 74.2-kg to 68.80 somehow it's really effective
2026-05-04 08:25:35
3
Anita Haaland🇳🇴 :
I love making chia pudding instead. Feels more filling and is great for digestion😊
2026-05-06 23:37:27
0
Titi and Tindy :
why my heart is telling me that I will just increase my weight 🥰🥰😂😂😂
2026-05-07 20:19:18
5
Babyface :
I do not strain my chiaseeds or my oats. I blend it like that.
2026-05-07 19:55:04
2
MVJV :
don't strain
2026-05-05 22:08:48
3
🩷Debra🩷 :
please if anybody tries it for 2 weeks let me know if it works Thank you
2026-05-05 04:45:23
4
Lindiwe ka Macingwane :
why drain???
2026-05-04 04:06:16
2
Enyola :
1/10
2026-05-02 19:45:54
2
Rita :
10
2026-05-05 07:40:38
2
likhaya :
thank
2026-05-05 12:27:58
1
Elizabeth van Jaarsveldt :
10
2026-05-03 06:26:03
3
Missann's variety shop :
10
2026-05-05 02:23:20
1
Ndietg :
10
2026-05-04 21:27:43
1
dodgelady2 :
10
2026-05-04 17:01:27
1
user5280356057001 :
10
2026-05-05 13:40:46
1
Fufu :
10
2026-05-05 13:00:41
1
Fel :
So do you use drained water or the actual products
2026-05-03 13:14:23
3
meloM2017v :
7/10
2026-05-05 05:36:58
1
Rochelle(Chell) :
10
2026-05-05 06:46:54
1
Call me oratile :
10
2026-05-04 11:26:03
1
MYRA220 :
10/10
2026-05-03 22:28:17
1
De rox :
1
2026-05-04 09:10:09
1
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