@monkeyless.app: Meditation can heal your attention! Here are some signs that yours might be cooked: 1. You scroll while eating. 2. You ignore your parents when scrolling. 3. You scroll to wake yourself up. 4. Scrolling for two hours feels easy, but meditating for just two minutes seems hard. 5. You touch your phone more than anything Let’s take a step toward ending phone addiction, forever! #MentalHealth #cooked