@johnschaeferhealth: 175LBs to 140LBs in 5 months starts here 🎯 Comment RENEW for women or RESET for men and I’ll send you the step by step breakdown. #weightlossafter40 #weightlossafter50 #fatlossover40

John Schaefer Health
John Schaefer Health
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Region: US
Saturday 02 May 2026 02:23:47 GMT
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srishasings
Srisha | FTM :
Vegan 3 month meal plan for postpartum please?
2026-05-04 03:57:50
2
unknown838332
♡ :
205lbs to 140lbs in 3 months? is it possible? if so, how?
2026-05-23 18:58:27
0
paulboris0
Paul Boris :
275 to 245 by the end of the year. Ultimately I want to get down to 205-225.
2026-05-25 00:48:13
0
eri.4545
eri.4545 :
How do I go from 290 to 200 in 9 months (it’s my brothers wedding)
2026-05-09 23:25:17
0
sharingourlife
sharingourlife :
Thoughts on alternate day eating- 24hr fasting/12hrs of eating?
2026-05-02 20:05:57
1
brittgillham
Brittany Gillham :
6’7 500 lb man 36 years old. Don’t even know what I could look like and how to get there!
2026-05-25 03:10:19
0
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