@gianna.lorenn: glute focused rdls, 3 sets of 8-12 reps, progressive overload #gymgirls

gianna loren
gianna loren
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Region: US
Saturday 02 May 2026 02:36:51 GMT
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yourhana69
yourHana69 :
Damn girlly
2026-07-26 18:31:52
0
jackofnotrades13
Jack :
You may be the sexiest human alive ✨
2026-05-02 03:22:38
5
my.opinion601
Martin :
You’re very distracting and gorgeous ❤️
2026-05-02 16:50:03
1
hitdafan
hitdafan :
chat am I cooked?
2026-05-02 02:51:55
0
elboroda
elboroda :
2026-05-02 10:54:07
0
ratlarx
ratlarx :
g
2026-05-03 15:10:20
0
z_z_w_w
😾 :
How do you not have 1m followers. Literally the most perfect person I’ve ever seen
2026-05-02 04:20:56
1
onkikong4
Bearguy :
Argumente sind da 😅👍😁
2026-05-04 08:09:21
0
zakkpg13
zakk :
What’s the weight
2026-05-02 14:13:27
0
batman_nerd1939
batman_nerd1939 :
2026-05-02 18:58:48
0
gabrielesiracusa
Gabriele Siracusa :
🌸🌹🌷🥰🤩🌺🌹https://youtu.be/IPE635GQrLA?is=pOqej_OBxUTbuju6
2026-05-02 14:46:52
0
hrstaff10003
hrstaff10003 :
Cooool....\
2026-05-10 00:10:43
0
bouazzazoherre
Bouazza Zoherre :
latte
2026-05-02 03:16:15
0
dadasmurf
Dada Smurf :
Keep up the good work ❤️
2026-05-03 14:26:10
0
lilsl0thy
LiLSL0THY :
2026-05-02 03:11:00
14
al.pelli
Alessandro :
Che topa
2026-05-02 11:19:04
0
allthelightsinthesky
allthelightsinthesky :
You should shoot with @Adam Cole & @Rox❤️‍🔥!
2026-05-02 12:07:39
2
jay.loves.fords
Jay.Loves.Fords :
💙💙💙💙💙💙🫶🫶🫶
2026-05-13 11:28:21
0
user55512749338988
Олег :
🥰🥰🥰
2026-05-11 05:04:58
0
user55512749338988
Олег :
🔥🔥🔥
2026-05-11 04:12:15
0
godsmack198
🤟😜 :
😍😍😍
2026-05-10 03:53:37
0
tac0bell2
tac0bell2 :
👍👍👍
2026-05-04 03:01:56
0
link15542
Matthew 😝 :
💖💖
2026-05-02 03:17:53
0
To see more videos from user @gianna.lorenn, please go to the Tikwm homepage.

Other Videos

🍪 Extra-Large Chocolate Peanut Butter Protein Cookies Ingredients * ¾ cup all-purpose flour * ½ cup Wellious chocolate protein powder (or Wellious vanilla protein powder) * ½ cup oats * ½ tsp baking soda * ¼ tsp baking powder * ½ tsp sea salt * ½ cup vegan butter, softened * ½ cup white sugar * ½ cup brown sugar * ½ tsp vanilla extract * ¼ cup applesauce * ½ cup peanut butter chips * Flaky/cracked sea salt, for topping Directions 1. Preheat oven to 350°F. 2. Whisk together flour, chocolate protein powder, oats, baking soda, baking powder and sea salt. 3. Beat softened vegan butter with white and brown sugar until combined. 4. Mix in applesauce and vanilla. 5. Gradually add the dry ingredients to the wet ingredients. Mix just until combined — don’t overmix. 6. Fold in the peanut butter chips. 7. Let the dough rest for 5–10 minutes so the oats and protein powder can absorb some moisture. 8. Divide into 6–7 extra-large portions, about ⅓ cup / 75–85g each. 9. Shape into tall, thick mounds. Don’t flatten. 10. Place on a parchment-lined baking sheet with plenty of space between them. 11. Bake at 350°F for about 12–15 minutes, checking around 12 minutes. 12. Pull them when the edges are set but the centers still look slightly soft. 13. Let them cool on the baking sheet for 10–15 minutes. 14. Finish with flaky/cracked sea salt while they’re still warm. 🤎 Now I’m curious: what would you add to these? Extra chocolate? More peanut butter? Walnuts? A little cinnamon? 👇 #proteinrecipes #proteincookies #proteinrecipe  #creatorsearchinsights #proteincookiesandcookiedough @Wellious
🍪 Extra-Large Chocolate Peanut Butter Protein Cookies Ingredients * ¾ cup all-purpose flour * ½ cup Wellious chocolate protein powder (or Wellious vanilla protein powder) * ½ cup oats * ½ tsp baking soda * ¼ tsp baking powder * ½ tsp sea salt * ½ cup vegan butter, softened * ½ cup white sugar * ½ cup brown sugar * ½ tsp vanilla extract * ¼ cup applesauce * ½ cup peanut butter chips * Flaky/cracked sea salt, for topping Directions 1. Preheat oven to 350°F. 2. Whisk together flour, chocolate protein powder, oats, baking soda, baking powder and sea salt. 3. Beat softened vegan butter with white and brown sugar until combined. 4. Mix in applesauce and vanilla. 5. Gradually add the dry ingredients to the wet ingredients. Mix just until combined — don’t overmix. 6. Fold in the peanut butter chips. 7. Let the dough rest for 5–10 minutes so the oats and protein powder can absorb some moisture. 8. Divide into 6–7 extra-large portions, about ⅓ cup / 75–85g each. 9. Shape into tall, thick mounds. Don’t flatten. 10. Place on a parchment-lined baking sheet with plenty of space between them. 11. Bake at 350°F for about 12–15 minutes, checking around 12 minutes. 12. Pull them when the edges are set but the centers still look slightly soft. 13. Let them cool on the baking sheet for 10–15 minutes. 14. Finish with flaky/cracked sea salt while they’re still warm. 🤎 Now I’m curious: what would you add to these? Extra chocolate? More peanut butter? Walnuts? A little cinnamon? 👇 #proteinrecipes #proteincookies #proteinrecipe #creatorsearchinsights #proteincookiesandcookiedough @Wellious

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