@starboy_camair: Insane dumbbell full body workout to help burn fat & build muscle 🥵🔥 Follow for more ✅ #dumbbellworkout #fullbodyworkout #homeworkout #workout #Fitness

GirthBrooxxx :

I feel like this stuff probably helps a lot of functionality more than it does bulk muscle growth. I think people are confusing that. This is an outstanding workout.

Iyke :

AI🤣🤣🤣

StormX4X :

Size of the dumbell? What should i start with?

Alex :

Tried it with 30s and my inner legs started feeling it, definitely no beginner presses

E.U.H.G. :

Me gustaria hacer esos ejercicios, pero no tengo pañuelo afrocolor..

gentlenspirit :

Progressive overload: Start with light, arm weights, or body weight first. Perfect form, breathing, endurance aka 15 sets. At least this is what i would do 😉. Nice workout .

ayyejacqs_xo :

Are those 35lbs?

ambersaxton :

Im gonna do this today!!!

Openda Ian :

I need to bulk, you got any videos I can use

Corn Oro :

on it but cant quite do plank hops ....yet. what can switch it for?

esmeralda tomas domingos :

maquina

lobito :

Nike Cortez orale vato

Wyluxe :

HEY! COLLAB? FOLLOW US

kat :

come on....

MCab Lizita :

pero 53 con cuanto debería hacer los ejercicios

Enma RM :

14 veces esa rutina?

Any :

Eres de adeveras😅

CRONOS :

uma vez por ano 😅

julioreto :

bro y el peso con cuanto se enpieza si eres principiante

Jim Morrison 🎸 :

lo hice y mi piso valió mutter 🤣😂 me emocioné 🤣

MCab Lizita :

de cuanto es tus pesas

Amed Albaghdady Amed :

Sagitarios ♐ :

tomsawyer2112 :

this is fire.. will try it out

Wanderson Cruz :

botou o torar