Level1Fitness
Region: US
Saturday 02 May 2026 04:17:23 GMT
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all_5ort5 :
Just make sure you sit facing the right way on the lat pulldown machine 😂
2026-05-14 06:28:30
411
JkFitness :
Saving this. Starting my Day. 1 like this comment so I could remember why I started😁
2026-06-07 15:19:12
6
Sp.gymtips :
These are great tips for gym beginners
2026-06-10 00:07:28
0
kierannnn25 :
guys i’m going to start going to the gym soon could anyone explain to me what it means with the reps and sets because i don’t understand what they mean or what to do
2026-05-12 19:16:44
38
khrisfrmdabx :
I started on the steps yesterday i was so nervous i left after 30 minutes
2026-05-31 04:55:56
6
Stattic :
Been going consistent for a month I’m 5’11 160lbs any tips?
2026-05-14 16:07:50
13
Devon Martenez-Mille :
If you’re going to tell them that a hack squat machine is a leg press then you may need to review you’re gym knowledge
2026-05-16 15:30:16
2
Nazzzz :
For my girlies can somebody help, I started the gym and I wanna train for abs and glutes but idk where to start or what to do, and I’m scared I’ll embarrass myself too. I wann burn belly fat and get toned on the glute. Lol I feel stupid even asking this here but I value advise from humans over AI🙈 but uhm any advice ?
2026-05-15 07:50:20
10
spela 🫶🏻 :
6-8 reps r the best
2026-05-13 10:31:08
17
kek0afit :
nice lat pull downs 😂
2026-06-07 20:15:26
1
Immy01 :
where is for the 2nd day
2026-06-06 19:41:19
1
Garance R :
with those kind of advice, take a coach or a good chiropractor
2026-05-20 03:48:13
0
Tons :
what about days 2,3 ,4 & 5? dont leave me hanging now
2026-05-15 02:48:33
2
Blanc :
I’m back after 3yrs and muscles have never been this sore😂
2026-05-14 16:30:52
2
Gurl :
Thank uuuu
2026-05-15 03:22:06
1
Built in Silence :
What you make this on?
2026-05-13 12:23:20
2
mysteryme7777777 :
That’s where I did actually start
2026-05-14 03:58:54
1
CHAOUKI YOUCEFI :
First day at the gym, goes ahead and confuse them with slide 3 model not facing the machine so they’ll just do it wrong
2026-05-13 21:43:12
8
Paull :
mali naman nasa pics eh
2026-05-14 06:12:45
1
marko :
and u do this 3x a week?
2026-05-23 07:03:21
0
Mocheeze :
I make fitness tip videos
2026-06-07 13:20:19
0
Adou :
can I do this 5 days. week?
2026-06-01 23:21:22
0
Clock_it_3d1t$ :
I recommend doing cardio for like 2 weeks then do weights because your body needs to get used to it
2026-06-04 22:59:17
0
Algojo Battosai :
risau kena cramp. ada sesiapa boleh advice tak untuk beginner
2026-05-18 17:36:51
0
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