@josephine_nana: You’re Doing Lat Pulldowns WRONG. Back day tip you’re probably doing wrong 👇 Stop pulling with your arms. Drive your elbows down and slightly back, feel your lats do the work. ✔ Chest up, core tight ✔ Pull to upper chest, not behind your neck ✔ Control the negative — don’t let the weight pull you Train smart, not just heavy. Your back will thank you. #Original #backworkout #latpulldown #gymtips #fitnessforwomen