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@adiebee19:
Adie Ong
Open In TikTok:
Region: PH
Saturday 02 May 2026 05:09:32 GMT
10189
1032
14
26
Music
Download
No Watermark .mp4 (
5.2MB
)
No Watermark(HD) .mp4 (
2.84MB
)
Watermark .mp4 (
7.85MB
)
Music .mp3
Comments
smnth_142016 :
ahhhhhhh
2026-05-02 05:15:15
0
JEREMIAH🩷💜 :
early
2026-05-02 06:43:27
0
|ziarr :
secondd😋😋😋
2026-05-02 05:11:32
0
itsericaz :
first!!
2026-05-02 05:10:37
2
di is not nathalie :
earlyy!! kuya adie Isang hi naman oh:<
2026-05-02 05:13:58
2
AZ :
early kuya Adie,kahit isang shout out lang dyan
2026-05-02 05:25:39
1
Allisha✨ :
peace ✌🏼🕊️
2026-05-02 05:16:41
1
Ms_Maria_24 :
amen💕
2026-05-02 05:49:17
1
♡ :
early
2026-05-02 05:15:35
0
Maureen Ong :
🩵🩵🩵
2026-05-02 05:27:54
0
PRINCESS :
🥰🥰🥰
2026-05-02 05:10:34
0
💓Miss SULTAN KUDARAT 26😎🇵🇭 :
🥰🥰🥰🥰
2026-05-02 08:21:18
0
To see more videos from user @adiebee19, please go to the Tikwm homepage.
Other Videos
A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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