@laurahflows: Belly sticking out? Back hurting? Shoulders forward? It’s not just your body. It’s how you move. Try these👆🏼 → strength and flexibility → better posture → less tension Save & try! #betterposture #yogamobility #roundedshoulders #pelvis #mobilityexercises

laurahflows

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Region: DK

Saturday 02 May 2026 06:50:25 GMT

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Comments

B :

Bold of you to assume I’m that flexible

2026-05-22 21:55:22

˚₊‧꒰ა Λpric×է ໒꒱ ‧₊˚ :

I might need a tutorial for the first exercise 😭

2026-05-08 00:58:31

107

Mista Mouse :

thanks

2026-06-08 07:22:11

bufffly.7 :

guys, she makes it look easy. it’s not.

2026-05-27 16:40:36

Gyselle ~ :

how the fuck am I supposed to do the second one? i cant even bow forward for 90 degrees, let alone that close to the floor. i cant fold in half

2026-05-22 22:57:06

_sad.AK_ :

How many reps?

2026-05-05 12:47:08

nono.illustration :

How many times a day? Or when we have time for it?:D

2026-05-20 06:22:15

bialas :

z jakiego filmu?

2026-05-25 13:24:31

Mum on a mission :

thank you 🥰

2026-05-16 13:28:31

Kat@janka :

a ile najlepiej robić serii i powtórzeń?😏

2026-05-02 22:51:44

diegoriveracamba :

😂😂😂

2026-05-06 09:58:29

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