@crossfitchallenge: 🔥 Here are my top glutes exercises:👇 1. Squats (3 sets of 12 reps) 2. Lunges (3 sets of 12 reps per leg) 3. Glute bridges (3 sets of 15 reps) 4. Deadlifts (3 sets of 8 reps) Tips: - Focus on squeezing those glutes at the top - Engage your core for stability - Start with lighter weights and progress #GlutesWorkout #Fitness #Workout #FitnessTips #gilthunder Let's make it more TikTok-friendly! Should I add anything?

Amauri Xavier :

Misericórdia!!!😊

Giel britz :

You look amazing 🥰🥰🥰

samirsemerchainch :

eita bem dividido

Mircea Toc :

Skorpions :

Super🌹🌹🌹🌹🌹

turkey :

🥰🥰🥰Real strong 🥰👌

Broly :

Rolo :

super guauuuuu 👌👌🤔😳

user1234 :

wualter :

lindo cachetero🥰🥰

Morris Puentes :

mmmm diosaaa🌹🌹🌹🌹

Marcos Venício :

*ouǝɹoɯ sᴉnl* :

*ouǝɹoɯ sᴉnl* :

hugo ricardo hdez de alba :

🥰😍🥰🥰

raygt3tg :

♥️♥️♥️

ad choudhary 214 :

👌👌👌

Adrian Taste :

💖💖💖

Yusuf Ustuner :

😳😳😁😁😋

Thanh phong Lê :

🥰🥰🥰

Gorete Pedrosa :

👏👏👏👏