@proworkstapes: Sprained ankle taping tutorial using kinesiology tape for support and stability. This method helps provide light support around the ankle using a figure 8 wrap technique. Start with no stretch on the anchor, then apply gentle stretch as you wrap under the foot and around the ankle. Ideal for sport, gym, running, football and general ankle support. #sprainedankle #anklesupport #kttape #kinesiologytape #anklerehab #sportsinjury #recoverytips #GymTok #fyp #foryou #proworkstapes Not medical advice.