@sasha.anticipate: Burnout isn’t instant—it builds over time, and you can catch it early. 🫂 #burnout #burnoutprevention #mentalhealthtiktok #burnoutawareness #selfregulation

The Resilient Architect :

Totally agree with this Sasha. I appreciate that the discussion around burnout is evolving. It used to be one note: “Burnout means you’re doing too much. Take a vacation.” Now more people are learning the nuances of burnout, how to get it, and what it takes to free yourself from it. Appreciate you posting this.