@tiiiziana: Your phone didn’t just waste your time. It rewired your brain.🧠🌟 You wake up, check your phone, and spend the rest of the day feeling wired, restless, and exhausted at the same time. Can’t relax. Can’t focus. Can’t switch off. That’s not anxiety, that’s chronic sympathetic activation. Your nervous system is stuck in survival mode because your brain literally cannot tell the difference between a notification and a threat. You’re not broken, you’re overstimulated. And that’s actually fixable. Follow for more Anti-Brainrot Content & check out the Anti-Brainrot Podcast to stay hot and educated 🧠🌟 —>FREE Anti-Brainrot StarterKit in my bio! #MentalHealth #nervoussystem #brainrot #anxiety #SelfImprovement
Please can you make a video how to stop spending all the time on my phone🙏🏻🙏🏻🙏🏻
2026-05-02 11:06:53
2579
sera.news :
this was so needed. tysm!
2026-06-06 18:28:07
0
Zeeshan Shahid :
Having struggled with confidence for years, I was shocked at how much Glow They Never Saw by Zael Veynor resonated with me. Some of the chapters feel almost uncomfortably honest, but in the best way possible. This book gave me perspective I didn’t even know I needed
2026-05-04 16:02:56
1330
min :
literally I had a difficult time watching this trying not to scroll
2026-05-03 20:29:32
316
𝑅𝑜𝒷ℯ𝓇𝓉 ✯ :
every intuitive person i've told about The Black Book of Wealth by James Cole has come back saying the same thing: how did i not know about this sooner
2026-05-02 14:41:51
429
K͙a͙n͙o͙n͙ J͙a͙e͙g͙e͙r͙ :
I swear The Black Book of Wealth by James Cole is the only book on manifestation that actually changed my whole mindset. You need to read this book.
2026-05-02 14:43:33
0
tetu :
thanks girl, i knew, but had to confirm
2026-05-11 21:07:11
28
⚜️ :
YAY I MISSED U ON MY FYP
2026-05-02 09:35:00
451
𝓒𝓲𝓮𝓵𝓸 :
Sufro tanto por la ansiedad, es increíble que yo misma me lo esté causando.
2026-05-02 23:26:24
358
kurt :
I was already an anxious person tbh but it for sure made it worse
2026-05-04 20:45:19
66
Nics :
Últimamente me siento así súper ansiosa y sobre estimulada
2026-05-09 13:32:09
54
paulina_159 :
Es súper increíble como las redes sociales moldean nuestro cerebro, si bien pueden beneficiarnos también nos afectan en varios aspectos entre ellos una idea de investigación que tengo sobre redes sociales y funciones ejecutivas ya que este tipo de plataformas nos impactan en nuestros procesos de inhibición, toma decisiones y atención claramente lo cual si sigue siendo en exceso puede provocar un deterioro en un futuro.
2026-05-12 04:21:07
9
niicoiacono :
comento para que mi fyp se vea asi
2026-05-02 23:11:01
39
Fernanda Vale :
Yes, Tiktok, I need english videos in my FY
2026-05-14 12:49:38
13
Rommy🌸 :
I love so much your videos for practice my English🌸🌸🌸🌸
2026-05-12 05:26:19
5
diananoche_🎀 :
No sé cómo dejar ese mal hábito, todo el tiempo esto con el teléfono en la mano
2026-05-12 04:07:08
10
Laurinha🍂 :
Your videos it has help me a learning inglesh, tank you ❤️
2026-05-07 23:16:16
10
Kaíi :
Digital gadgets is like our cigarettes nowadays..
2026-05-05 00:46:57
45
Thais :
I managed to reduce my time on screen for 2h a day max using some tricks, and it’s so real the difference it can make in our lives
2026-05-02 22:54:59
163
iori :
Trying not scrolling myGod was that kind of difficult
2026-05-17 18:03:01
10
◦•●◉✿ℎ𝑜𝑛𝑒𝑦𝑏𝑒𝑎𝑟✿◉●•◦ :
as an introverted person can someone actually tell me how to make friends I think after I spend time with people I am happier and more energetic than usual like even with online friends I actually don't want to be lonely I think I need a friends than can get me...
2026-05-02 15:49:46
59
Aster_25 :
I wake up and go back to sleep..
2026-05-02 23:20:29
7
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