@tiiiziana: Your phone didn’t just waste your time. It rewired your brain.🧠🌟 You wake up, check your phone, and spend the rest of the day feeling wired, restless, and exhausted at the same time. Can’t relax. Can’t focus. Can’t switch off. That’s not anxiety, that’s chronic sympathetic activation. Your nervous system is stuck in survival mode because your brain literally cannot tell the difference between a notification and a threat. You’re not broken, you’re overstimulated. And that’s actually fixable. Follow for more Anti-Brainrot Content & check out the Anti-Brainrot Podcast to stay hot and educated 🧠🌟 —>FREE Anti-Brainrot StarterKit in my bio! #MentalHealth #nervoussystem #brainrot #anxiety #SelfImprovement
Please can you make a video how to stop spending all the time on my phone🙏🏻🙏🏻🙏🏻
2026-05-02 11:06:53
3170
K͙a͙n͙o͙n͙ J͙a͙e͙g͙e͙r͙ :
I swear The Black Book of Wealth by James Cole is the only book on manifestation that actually changed my whole mindset. You need to read this book.
2026-05-02 14:43:33
1
rubyy :
literally I had a difficult time watching this trying not to scroll
2026-05-03 20:29:32
481
Nadie :
How I love these videos
2026-05-09 05:21:16
397
Kaíi :
Digital gadgets is like our cigarettes nowadays..
2026-05-05 00:46:57
73
𝓒𝓲𝓮𝓵𝓸 :
Sufro tanto por la ansiedad, es increíble que yo misma me lo esté causando.
2026-05-02 23:26:24
527
byrobin.creates♱ :
Mom was Right it was the damn phone
2026-05-11 21:01:34
135
kurt :
I was already an anxious person tbh but it for sure made it worse
2026-05-04 20:45:19
72
𝑨𝒏𝒂 𒈒 ˚.⋆ ℘🕸 :
YAY I MISSED U ON MY FYP
2026-05-02 09:35:00
484
Nics :
Últimamente me siento así súper ansiosa y sobre estimulada
2026-05-09 13:32:09
71
Fernanda Vale :
Yes, Tiktok, I need english videos in my FY
2026-05-14 12:49:38
47
tetu :
thanks girl, i knew, but had to confirm
2026-05-11 21:07:11
86
paulina_159 :
Es súper increíble como las redes sociales moldean nuestro cerebro, si bien pueden beneficiarnos también nos afectan en varios aspectos entre ellos una idea de investigación que tengo sobre redes sociales y funciones ejecutivas ya que este tipo de plataformas nos impactan en nuestros procesos de inhibición, toma decisiones y atención claramente lo cual si sigue siendo en exceso puede provocar un deterioro en un futuro.
2026-05-12 04:21:07
10
Rommy🌸 :
I love so much your videos for practice my English🌸🌸🌸🌸
2026-05-12 05:26:19
7
bibiiiii🐴🐣 :
comento para que mi fyp se vea asi
2026-05-28 04:13:17
5
diananoche_🎀 :
No sé cómo dejar ese mal hábito, todo el tiempo esto con el teléfono en la mano
2026-05-12 04:07:08
15
eu.agodoy :
Your videos it has help me a learning inglesh, tank you ❤️
2026-05-07 23:16:16
18
thaismarouelli :
I managed to reduce my time on screen for 2h a day max using some tricks, and it’s so real the difference it can make in our lives
2026-05-02 22:54:59
189
iori :
Trying not scrolling myGod was that kind of difficult
2026-05-17 18:03:01
11
Tariq Bussy :
My stress levels from scrolling is getting worse
2026-05-08 13:31:53
7
Aster_25 :
I wake up and go back to sleep..
2026-05-02 23:20:29
8
Eliza Sikander 🩻🌻 :
Make this on my fyp more
2026-05-02 23:09:22
7
Rutas Maestras :
i don't think so. I've been anxious since 1991
2026-05-02 16:53:11
7
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