Mj
Region: US
Saturday 02 May 2026 10:30:11 GMT
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Zak Ross :
1500 calories per day and walking 10k steps daily??
2026-05-09 07:13:41
12
zladyshark569 :
Are the 10k steps all at once or throughout the day?
2026-06-04 19:21:08
0
Dr Matt.Rx :
So how many cals per day? 1500?
2026-05-03 01:17:38
139
Johnny_Jose_M🐼 :
reched the wrong audience it seems like. keep up the grind bro 🫡
2026-05-07 20:36:28
205
Ren :
Howww I’m on a 700 calorie deficit and barely growing muscle and low energy a lot
2026-05-03 23:24:30
21
falling :
the first tho 😋😋😋
2026-05-02 22:14:11
193
imsofedup :
What’s your cardio routine?
2026-05-03 19:24:44
6
Aidan :
Teach me brother, im trying to lose 30 pounds in 3 months
2026-05-06 00:29:15
3
Kp :
Do you lift or run? Or just 10 k steps
2026-05-09 03:26:41
0
rudy acero :
what’s your protein a day and what’s your weight please
2026-05-07 06:00:42
1
GHulk :
how many min of cardio
2026-06-01 03:08:22
1
powerbottgojo :
Dude the facial leanness is crazy!!! Congratulations!!
2026-05-03 06:51:21
58
christarobison :
1000…. A day?
2026-06-24 03:52:44
4
✨WNY :
شو اكلك هالفترة كم وجبه ؟
2026-07-21 11:52:02
0
𝔎 :
Incline and speed please 🙏🏽
2026-05-30 01:46:18
0
TheNicoEdit :
Atta boiii!! 👏👏👏
2026-05-04 12:26:55
5
Urfavstar :
Question, did you loose hair being in a calorie deficit?
2026-05-03 14:07:04
0
J_Dzl :
cooler before
2026-05-04 18:36:06
0
Chops :
I’m on this exact plan but I hit a plateau
2026-06-24 13:05:50
0
Yo Mama :
1000 calories deficit every day?
2026-05-03 04:36:27
0
AvGeekCentral :
Wow ? Really 4 month ! I need this , help !!!
2026-05-02 19:36:32
0
n0ttodaysat4n :
Are you also lifting or just cardio? You look so good man
2026-05-04 02:12:27
2
Thesquelch :
Are you still hitting protein amounts with the loss of calories or did you adjust?
2026-05-08 03:32:41
2
Trev :
Incline walking? Or running? Or both?
2026-05-05 15:14:33
0
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