@j20coaching: For full STRUCTURED TRAINING PLANS see the link in my bio 🔗 One of my number 1 ball mastery drills. Effective and mostly used in games. Doing this as a drill 👇🏻 30seconds on ✅ 10seconds off ⏰ X5 rounds @networldsports J20 @ checkout for 15% off ‼️ @pendlesportswear J20 @ checkout for 10% off kits and training wear ‼️ #athlete #elite #footballtraining #speedtraining #agilitytraining @Net World Sports @Pendle Sportswear