@9tailsfoxie: hôm nay cho @Châu Nhi (JANIE) hoá thành Robot tương laiiii ~ Foxie x Leo Studio Starring: JANIE PTG: @Leo Nè 🤍 Hairstylist: @Cưng nè Custom: Chí Tâm #makeup #foxie #foxiemakeup #makeuplook #beauty

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Saturday 02 May 2026 12:50:58 GMT
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nghiamotlitson
Nghĩa | một lít son :
Tr ơi đỉnhhhhhh
2026-05-02 13:08:35
249
hanthai025
Hân :
C tự chỉnh video hay thuê editor dọ chị
2026-05-03 01:30:44
40
pnough_hanth
âu vờ thinkingg :
tưởng k đẹp mà đẹp k tưởng c uiii
2026-05-02 13:24:58
58
ladyvanvan1812
🐆 Hoa Mai cá 🐊Hoa Cà🌺 :
O. M. G nghệ quá chị ơi😳😳😳
2026-05-02 13:05:05
4
lamminh___ju
lamminh___ju :
Ủa ê 😭😭
2026-07-05 21:18:30
0
cghan45
GiaHan :
khúc sau tui nhìn ra sabbirose
2026-05-03 01:44:24
6
minz4403
Cúc tana ☁️ :
OMG rất ấn tượng
2026-05-02 14:25:37
2
sunvlog
Sún Vlog :
Đỉnh quá trời
2026-05-08 08:39:03
1
mai.qu.hoa4
Mai Quế Hoa :
Tưởng e xinh say hi lạt vô đây ko á nó đẹp như ng mẫu mà như idol Kpop v á
2026-05-02 13:43:51
42
libbby28
líp piii 🦦ྀི :
má ơi cái kết quả nó đã!!!!!!
2026-05-04 11:32:04
1
giakhanh.7096
Gia khánh :
oi zoi oi e cũng mún
2026-05-09 10:45:34
0
ange1fromtheheaven
Seraphim🪽🌬️ :
Sướng mắt
2026-05-05 04:08:54
0
huyn20472
Huyền204 :
😁😁😁
2026-05-08 07:32:00
0
sot_oi
🐰 :
😁😁😁
2026-06-07 14:14:43
0
lame_wuyeinn
lq :
makeup artist mà t mê nhấtt
2026-05-02 14:20:29
7
so1thegioiiii
Chípbóckhóii 🔥 :
Coi tập nào cũng wow lun á tr
2026-05-02 16:21:57
7
vxvx.996
Huyền Vi :
Nếu mà phong cách cô gái đến từ tương lai bạn có thể xem thêm các makeup look của nhóm XG á. Rất đẹp luôn nha
2026-05-04 15:49:17
3
purplehat4991
purplehat4991 :
Mê 🥺🥺🥺
2026-05-02 13:37:46
3
anhther.0205_
AnhThơ Nguyễn :
đỉnh lắm chị ơiii 🥰🥰💖💖💖
2026-05-02 13:33:57
2
jy._wo
jy :
ômg
2026-05-02 13:00:13
1
munmun_021
MunMun👉👈💖 :
chj ơi có thể lên clip tut edit video với cách quay chuyên nghiệp được như chj vứi. huhu đỉnh quá
2026-05-04 05:20:44
1
iamrubymeo
Ruby BaoNgoc :
Có gout quá luôn 👍🏻👍🏻
2026-05-02 14:35:21
1
_cookiesstarr
Martin là thỏ ngọc dễ thương🐰 :
Chị ơi 1 ngày chị ra 10 cái cờ líp dc kh ạ=)))) xem phê quáaa
2026-05-02 13:59:25
1
itsme.phgan
Gà luộc chấm nước mắm🥰 :
Đỉnh quó
2026-05-02 12:58:45
1
tramthuyy99
T R Â M 💋 :
Nhức nách thiệc chớ
2026-05-02 13:37:39
1
chaunhi187
Châu Nhi :
🥰🥰🥰
2026-05-02 13:32:03
1
heliiaaaz
BuBuGaGa🥀 :
😋😋😋
2026-05-02 13:04:57
1
anhnguyen1147
Teresa NĐSTA 🫶 :
Trời ơi e mê chị quá mà e hong có tiền book chị .
2026-05-02 16:01:13
0
caduynho
Cá 鱼 :
Chị có nhận make cô dâu ở tỉnh không ạ
2026-05-07 16:37:01
0
hey.hongtuoi
Hey.hongtuoi :
Đẹp quá 🥰
2026-05-06 01:13:53
0
_uh23
hết lúa chúa lại ban :
chị tên tut mấy layouts sd hằng ngày với cái bảng mắt Foxie của ch đi ạaa
2026-05-04 09:52:59
0
lil.ginnyyyyy
Hà Son Phấn ꪆৎ :
đỉnh quá chị ơi
2026-05-04 03:47:16
0
vixi_alterego
Vixie :
lấy cảm hứng từ concept với bài hát Bad angle của Lisa luôn hả c
2026-05-03 13:20:58
0
hrra833
Nguyệt :
Da đẹp quá 🥹🥹
2026-05-02 16:32:48
0
akan3xyz
thích striped shirt :
😁😁😁
2026-05-02 15:03:18
0
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IRON FOR WOMEN: WHAT YOU NEED TO KNOW 🩷 1. Know the signs. Iron deficiency can cause fatigue, weakness, headaches, breathlessness, palpitations, hair loss and restless legs, amongst other symptoms. These can have other causes too, so don’t self-diagnose based on symptoms alone. 2. Get checked if you’re concerned. Speak to your GP, particularly if you have heavy periods or persistent symptoms. A full blood count checks for anaemia, while ferritin helps assess your iron stores. You can have low iron stores before developing anaemia. If your results are low, ask what they mean - it’s important to understand why your levels are low in the first place. Heavy periods are one possible cause, but they’re not the only one. 3. ⁠Plant foods count. Beans, lentils, chickpeas, tofu, nuts, seeds, wholegrains and iron-fortified cereals all contribute iron. You don’t need to eat meat to get iron, although plant-based iron is generally less readily absorbed. 4. Add vitamin C. Pair plant sources of iron with foods such as peppers, tomatoes, citrus fruit, kiwi or broccoli to help your body absorb more of that non-haem iron. 5. Be mindful of tea and coffee. Their polyphenols can reduce iron absorption when you drink them alongside a meal. If you’re at greater risk of deficiency or trying to improve low iron levels, having them between meals is a practical option. You don’t need to panic about your morning coffee, though. 6. ⁠Don’t ditch dairy. Calcium can affect iron absorption (both haem and non-haem iron) in the short term, but that doesn’t mean you need to avoid dairy or calcium-rich foods. Your overall diet matters more than trying to perfect every individual meal. 7. Don’t supplement blindly. High-dose iron isn’t suitable for everyone, and too much can be harmful. If you’re deficient, your GP can advise on the appropriate treatment and dose. TLDR? Know the signs, get checked when needed, and build iron-rich foods into meals you already enjoy. Hope this helps. Ok love you byeeee x #iron #ironforwomen #ironrecipes #Science
IRON FOR WOMEN: WHAT YOU NEED TO KNOW 🩷 1. Know the signs. Iron deficiency can cause fatigue, weakness, headaches, breathlessness, palpitations, hair loss and restless legs, amongst other symptoms. These can have other causes too, so don’t self-diagnose based on symptoms alone. 2. Get checked if you’re concerned. Speak to your GP, particularly if you have heavy periods or persistent symptoms. A full blood count checks for anaemia, while ferritin helps assess your iron stores. You can have low iron stores before developing anaemia. If your results are low, ask what they mean - it’s important to understand why your levels are low in the first place. Heavy periods are one possible cause, but they’re not the only one. 3. ⁠Plant foods count. Beans, lentils, chickpeas, tofu, nuts, seeds, wholegrains and iron-fortified cereals all contribute iron. You don’t need to eat meat to get iron, although plant-based iron is generally less readily absorbed. 4. Add vitamin C. Pair plant sources of iron with foods such as peppers, tomatoes, citrus fruit, kiwi or broccoli to help your body absorb more of that non-haem iron. 5. Be mindful of tea and coffee. Their polyphenols can reduce iron absorption when you drink them alongside a meal. If you’re at greater risk of deficiency or trying to improve low iron levels, having them between meals is a practical option. You don’t need to panic about your morning coffee, though. 6. ⁠Don’t ditch dairy. Calcium can affect iron absorption (both haem and non-haem iron) in the short term, but that doesn’t mean you need to avoid dairy or calcium-rich foods. Your overall diet matters more than trying to perfect every individual meal. 7. Don’t supplement blindly. High-dose iron isn’t suitable for everyone, and too much can be harmful. If you’re deficient, your GP can advise on the appropriate treatment and dose. TLDR? Know the signs, get checked when needed, and build iron-rich foods into meals you already enjoy. Hope this helps. Ok love you byeeee x #iron #ironforwomen #ironrecipes #Science

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