@sklandmore: guys the weather is getting so nice i’m so happy!! go outside and enjoy 💞 i know how hard it can be to break the doomscrolling cycle, just a quick tip that isn’t in the video but make a list with all the things that you enjoy outside of your phone. this way when you find yourself doomscrolling again look at this list and decide what you feel like doing, and just start for five minutes! usually you find after these five minutes you continue, it’s the starting that’s hard🫶 #natalieportman #fyp #habit #productivity #foryoupage

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Region: NL
Saturday 02 May 2026 13:43:24 GMT
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syphahah
?. sypha 🪽 :
what if I have absolutely NOTHING to do
2026-05-02 18:54:24
266
burning.sage.tech.mind
burning sage tech mindfulness :
doomscrolling is bad for ya health 💯
2026-06-04 22:07:00
1
clouded.thoughts14
clouded.thoughts :
I totally noticed less stress when I tried to stop doomscrolling [Teary eyed]
2026-09-16 06:02:41
0
jwalks18
jwalks18 :
Gotta get walkblock
2026-06-08 22:53:25
20
scrollscoreapp
Scrollscore · screen time app :
humans are reluctant to change and the reality is if nothing changes if nothing changes. can't expect to be more productive if you constantly doomscroll.
2026-07-08 19:04:55
10
._.__066
☆Anna☆ :
literally we lose 20 years of our lives looking at our screens 😭
2026-06-18 07:02:34
5
stepblocios
StepBloc :
great post!! Most people don't realize how effective app blockers can be.
2026-06-04 23:38:08
5
jumino.kansas
⋆. 𐙚˚࿔ jumino 𝜗𝜚˚⋆ :
thank you, it's so useful I have a dependency from social and phone
2026-05-02 13:47:34
43
ellie.jordana
ellie & jordana :
I’m going to cry, I spent 10 HOURS on my phone, so today I only spent 3 hours on it, it’s the highest it’s ever been (the 10 hours)
2026-08-24 23:29:15
1
cozyreadsdiary
cozyreadsdiary :
This is such a good reminder to be more intentional with my time.
2026-06-27 03:08:21
2
gemigirlv
GemiGirlV :
as I sit here hiding in the comments
2026-07-15 03:39:30
1
rr3nt0n
Robbie :
how do i turn my phone grey scale
2026-05-03 11:47:56
7
nyla.roan
nyla roan :
So important to create a boundary with your phone
2026-07-13 14:16:25
1
soloshe17
soloshe17 :
wait i love this
2026-07-09 06:36:33
1
lovedimeee
lovedimeee :
we can do this
2026-09-11 13:10:15
1
alearnslangs
🐣 :
interrupt the pattern!!
2026-06-30 21:16:20
3
rosha.rabiei
marmar🔫 :
OMG NEVER STOP POSTING I LOVE YOUR POSTS😭💗
2026-05-17 10:00:05
2
burning.sage.tech.mind
burning sage tech mindfulness :
HEAVY ON 3 - interrupting the pattern
2026-06-04 22:07:36
1
xiishimmer
x￴ ￴i i m￴ a￴ r e a :
commenting to stay on this side of tiktok
2026-05-29 19:08:35
3
homewithelaine
Elaine | Home & Lifestyle :
Great tips!
2026-06-03 16:52:48
1
livinhealthy4life
Health tips 101 :
These are great tips. It is hard to stop but these tips will help.
2026-08-19 01:46:23
1
izzysdiary15
Izzy :
Love this
2026-09-29 23:29:53
0
miayw621
miayw621 :
Yessss
2026-08-13 16:51:55
0
solyakuz
￴￴￴ ￴￴￴￴￴ ￴￴ ￴￴￴￴ ￴￴ ￴￴￴ ￴￴￴ ￴ :
Just lock yourself out of your phone for an hour then you will forget that you were even supposed to watch your phone
2026-08-01 20:41:51
0
pinkipiq
🎀ags ! :
for me it’s on my days off, my body is so tired so i just wanna lay down and scroll since it’s so easy 😭 but id rather be doing my hobbies
2026-09-03 19:02:46
0
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