My grandma workout everyday and passed at 97. She used weights, medicine ball, and walked daily
2026-05-03 23:49:48
24
Aigul | Wellness & Longevity :
There’s always time to incorporate movement!
2026-07-15 05:54:56
0
TSM Podcast Clips :
it's not true
2026-05-02 15:15:31
2
Reignite Wellness :
Movement is medicine 💛👏🏻
2026-05-05 19:08:58
1
Angola :
Ride ride ride
2026-05-07 09:11:08
0
Aeternitas :
Consistent daily movement can make a huge difference over time!
2026-06-01 16:35:27
0
Awesome Driving School :
Great 👍
2026-05-04 10:55:57
3
christineworldrecord :
I love the idea of exercise snacking
2026-05-08 08:41:24
1
Yourbasicbitch :
I heard snacks…
2026-05-06 02:53:59
0
EL :
Love it
2026-05-14 22:14:26
0
momo :
Yes movement is so important 🙏🏽🙏🏽🙏🏽☺️
2026-05-04 18:50:00
2
Freddy :
sometimes not all the time
2026-05-05 00:16:18
0
Mr.Black :
Thanks
2026-05-07 12:53:09
0
Stone Abba :
Walk and squats
2026-05-05 12:22:15
0
Bonju Lawrence Properties :
you got to mooovvveee
2026-05-05 06:31:36
0
Golden Wisdom :
Your preaching to the choir. 78 yrs old. Movement, Eating in moderation and Participation
2026-05-03 23:46:47
6
FreeSmoke265 :
I golf with 70 year olds that habe been golfing for decades and they look like they are like 50. calf muscles body builders strive for. ringers in scrambles because they get to use red tees (when they could be using the tips)
2026-05-03 03:37:08
2
Sirwan Ahmed :
🙏🏻🙏🏻🙏🏻
2026-05-04 21:39:53
1
Sasha Alchimia :
🥰💙
2026-05-11 00:59:40
0
ENERGYbits :
💯
2026-05-16 13:13:55
0
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