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@odaybanbinhacquy: Ắc Quy Xe Máy Chính Hãng Globe 12v4.2Ah #acquychinhhang #acquy #trend
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Region: VN
Saturday 02 May 2026 14:17:35 GMT
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Comments
MinhLe :
gia ban
2026-07-21 00:58:40
0
Ngô Quốc Huy :
ib ib để
2026-06-16 04:47:04
1
Anh ba :
mã bình nào gắn cho Ware RSX Fi lùn ampe cao
2026-06-03 12:32:45
0
🍓 tây :
ok ạ
2026-06-08 07:43:13
1
౨ৎ🎀𝘓𝘢𝘮𝘦𝘓𝘰𝘷𝘪𝘯𝘨🎀ᯓᡣ𐭩 :
ok nha
2026-05-04 09:01:39
1
An An :
Tốt nè
2026-05-14 11:29:01
1
Lê Khang :
Bao tiền
2026-05-28 02:24:25
0
Hương tập làm affiliate 👾 :
🥰
2026-06-23 09:51:43
1
To see more videos from user @odaybanbinhacquy, please go to the Tikwm homepage.
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Coaching programs available in profile store🔗 Posture routine instructions👇🏼 ⚠️ Perform each block for all rounds before moving on to the next block. Rest 15 seconds in between exercises and rest 30-45 seconds in between blocks. Block 1️⃣: 3 rounds 1A) Cobra reach backs: 10 1B) Cobra hold: 20 seconds 1C) Cobra around the world: 10 1D) Sphinx hold: 20 seconds Block 2️⃣: 3 rounds 2A) 90/90 shoulder slides: 12 2B) Neck crunch: 5 with 5 second holds 2C) Curl up: 15 2D) Alternating tabletop heel touches: 20 total ✅Comment when you’re done and let me know how it felt for you!💪🏼🤩 . . . #posture #postureroutine #techneck #neckhump #hunchback #kyphosis #roundedshoulders #posturecorrection #posturefix #backpainrelief #neckpainrelief
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