@therealniccoy: Everyone wants a quantum leap… But are we actually talking about the 18 inches it takes? You don’t shift realities overnight. You build a bridge between what you know… and what your body is finally ready to live. That’s why you can understand your worth— and still accept less. It’s not a mindset problem. It’s a nervous system gap. Cross it enough times… and your life changes without force. Be honest… are you stuck in your head or living it yet? #neuroplasticity #quantumjumping #selfgrowth #traumahealing #nervoussystemregulation

Doctor.Khan :

And the MOVE !! Neuroplasticity

Loony. KC🇨🇦 :

This made me cry. 🥹 Your posts are so validating. Thank you 🫶🏻🦋

Little Feets :

have you studied psychology?

Rick Procure :

this is becoming my favorite account. please dont stop posting, you are helping

Trisha :

How do you get to the point where you’re able to make that shift?? I’m so fixated on the person “I once was” … I can’t even picture a “new version” of myself

Re Re Jones :

I pretended to be somebody I wanted to be until finally I became that person. Or he became me. -Cary Grant

Nox :

You can only measure your changes by observing how differently you decide to react to the same external world around you. Stand in front of a mirror and tell me if it can smile back at you if the change doesn’t happen within you first :) All that it takes to make quantum jumps indeed, it’s an 18-inch first step… interestingly, there is really no way to go because we are the dreamer and the dream. And that’s enough :)

Drizzleanddip :

This is one of those situations where the theory makes sense but how do you put it into actual practice.

KathysConnections :

body Keeps the Score... yes, life changed so beautifully when I finally felt 'it', not analyzed 'it'.

PewPewMF :

you are so pretty inside and out....dont let anyone tell you otherwise

vedawellness_ :

And that is integrative Somatic work . We address that gap head on, or more like full bodied and aware :) and we change the story in the body and nervous system - not just the cognitive mind.♥️

Elena Sunshine :

like before i listen the video 🥰🥰

Lebogang ‘Big Shot’ Langa :

Genuinely struggling with nervous system regulation… I’m so tired and feel defeated

Michelle De Los Ríos :

my nervous system doesn't want to join me

puddles 🇨🇦 📚 🎨 :

okay Carrie-Anne Moss

TJ :

What about how 80 s music how if form you Simply Red holding back the years? Neeves and emotion that feeling

bbyles888 :

The worth and value in myself is what I’m struggling with

𝓜𝓪𝓻𝓽𝓪 𝔁𝓬 :

this is so true

Lily Gavi Derrick :

I feel that 🙌

thisiskibblsboy :

... leaping from life to life, putting things right that once went wrong, and hoping each time that the next leap, will be the leap home.

Mrs.Richardson :

vitriol_spiritus :

How long il takes

P1R0 :

One day it’ll make sense and I’ll make it work. Someday.

M8chael :

I don't follow anyone be my friend. Nor does anyone follow me. Be my friend.