hamza.lifts
Region: US
Saturday 02 May 2026 16:00:20 GMT
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Abi :
Everybody is going crazy on spider curls, people these days just give exercises random names
2026-05-04 18:33:54
414
jamescortz :
no sht try bayesian curls with 10-12 reps sets of 4
2026-05-13 16:53:56
42
Gilera :
curl up, Curl down, done.🤷♂️
2026-05-03 19:21:24
700
Dawn_kaichen :
bro just fucking curl
2026-05-15 00:36:50
151
Izaar ⭐️ 🔜 CFZ :
Spider curl HAS to be propaganda bro
2026-05-04 19:26:21
21
Tekonas_ :
literally hammer curls is for forearms and tricep bicep is only secondsry musscle on hammer curls😭
2026-05-03 21:39:49
5
TylerDurden :
just curl bro🥀
2026-05-05 15:29:35
63
nbao :
don't forget abt superman curl, iron man curl, joker curl, tung tung tung curl too✌
2026-05-15 10:09:04
8
🅰🅿🅸🆃_🅰🅳🅴🆁 :
What app you use?
2026-05-15 14:50:25
1
Todorov :
holy tiktok exercises
2026-05-05 08:13:08
9
Nitaha :
recline curl>>>
2026-05-03 17:35:41
13
iqbeenupdated :
preacher curl top 1 idgas
2026-05-15 08:13:32
6
KURE RAIAN :
Consisten Curl >>
2026-05-15 10:25:28
6
Matthew :
Spider curls💯
2026-05-14 11:00:19
13
user1181828282828 :
solo manubri a casa quale è il migliore?
2026-05-12 19:44:16
6
. :
Holy ai
2026-05-21 14:32:31
4
W :
I de reverse curls and half normal curl is it good ?
2026-06-13 14:01:20
1
Carlos Damayo :
I do african bicep curls 20reps 2 sets (11.5kg) and damn it hurts i been doing it for 2x in 1 week and i see some results and my bicep hurts fuxking hurts
2026-05-13 15:30:19
2
WorkingOutTillILookLikeMark :
What the hell
2026-05-28 13:30:45
1
maksim :
dumbell curls grow biceps btw😭✌️
2026-05-17 00:31:05
2
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