Harley Alexander
Region: GB
Saturday 02 May 2026 16:37:48 GMT
852954
51220
213
1991
Music
Download
Comments
frayy_uno :
what's your ideal 3 day split for someone lean bulking and to maximize muscle
2026-08-09 02:48:30
0
𝘒𝘢𝘯𝘰𝘯 :
2 bicep
2026-05-03 03:41:58
446
Ace. :
2days per week is enough to me, but my workout is always brutal
2026-07-05 20:00:27
16
swfl.Jax :
What split is this??? PPL x UL???
2026-07-09 15:57:02
9
Zackk2133 :
Gimme a 4 day split brother
2026-05-03 13:44:04
69
𝑬𝒍𝒔𝒆𝒘𝒆𝒅𝒚 :
Ppl x UL or ppl x Arnold split ???
2026-05-11 06:33:34
5
bubba_a_15 :
Day 1: left calf, right glute
2026-05-04 04:29:56
49
Jaime Mercado :
PPL/Arnold split. amazing!
2026-05-04 23:12:40
4
Danny M. :
What’s you’re workout routine?
2026-05-02 16:41:02
31
C.r.I.s.T.I.S :
what are you on?
2026-05-03 06:58:05
6
Philipp :
Am I stupid when I think his chest is his weakest muscle?
2026-05-02 18:18:07
7
Nico🐶 :
day 5, 2 arms workouts. so 1 biceps and 1 triceps or am I reading that wrong?
2026-08-06 21:35:13
1
lovefittv :
Great work
2026-05-07 20:02:35
3
salouca10 :
bro saw jacob’s video 😂
2026-05-03 02:20:43
2
cole morgan :
Thanks for that
2026-05-04 10:13:19
3
Lorelaihotcakes :
Hottie
2026-05-07 23:43:16
2
liftz.john :
Awesome
2026-05-09 23:59:21
2
issacball0 :
Dedicated
2026-05-06 12:40:20
4
Sinan :
olum niye birden herkes birer set yapmaya başladı bu gerçek mi yalan mı anlayamadım
2026-05-03 11:24:20
3
Suleman :
Good luck
2026-05-13 20:51:56
2
Www.tauxrapide.ca :
Nothing for the 2 days program 😁
2026-05-04 03:09:13
3
Ai :
how many sets??
2026-05-04 17:14:13
3
JLG_Ignadius :
I like to Walk 10k steps on the treadmill every day, so if I did the Cardio rest day, should I do same or like 20k steps? I also do pickleball and every day, but a full rest every Sunday.
2026-07-14 20:47:48
2
. :
is this frequency enough?
2026-05-04 07:48:36
4
elara vega :
Qu rolan!
2026-05-06 14:22:05
2
To see more videos from user @harleyalexander.fit, please go to the Tikwm
homepage.
