@iamkeen1k._: 🚀🚀ELITE WR ISOMETRIC PLAN4SPEED‼️ DM “BOOK” FOR PERSONALIZED TRAINING👏🏾 Like Follow And Share For More Content 💪🏾 More Content Soon 🤝🏾 #contentcreator #gym #football #speed #track

iamkeen1k._
iamkeen1k._
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Region: US
Saturday 02 May 2026 17:55:29 GMT
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ricki.rehab
Ricki - Physiotherapist - ACL :
Yielding isometrics🙌🏼🙌🏼 but.. overcoming isometrics🔥🔥
2026-05-24 20:11:04
2
traviscoley7
Travis Coley :
how many days of a week do you do this?
2026-05-02 18:06:29
23
abel.pace
Abel Pace :
Whats your weakly schedule
2026-05-02 21:21:52
3
stfu_nlisten
STFU_Nlisten :
How often should I do this specific workout?
2026-05-02 18:07:46
2
lmarkoli
lmarkoli :
How do you incorporate into the session or is this a session by itself
2026-06-16 18:35:40
0
ryanabrams27
RyanA27 :
Bro I play you this year I go to st Norbert
2026-05-03 06:08:31
1
domcedillo
Dom4Real :
Great work brother
2026-05-02 19:26:16
1
lorenco_18
Lorence :
do you combine them with plyometrics? and id u do what first? iso then plyo?
2026-05-13 09:47:50
0
amjad_5736
أمجد :
do you do this along with a lift or is this a day by itself
2026-05-06 21:36:04
1
mixedwisdom
Mo :
are plyometrics good before a full body workout or are they too much?
2026-06-09 13:54:15
0
user846372821
… :
All of this in same session?
2026-05-11 09:25:14
0
touchedandrestored
Touched & Restored LLC :
Keep going 🙏😇💯🦾💲1,000,000 knees
2026-05-14 22:38:26
0
5sprinxr
从不满足 :
book
2026-05-03 16:10:46
0
its._.st4rval
its vals other spam :
BOOK
2026-05-15 18:28:24
0
ealifetime
ealifetime :
Do you box?
2026-05-03 01:03:24
1
makii1_7
Maki :
these killers boy
2026-05-02 18:33:09
1
carlbeard215
Carl Beard215 :
🙌🏽
2026-05-09 19:44:15
0
d.r.a.g.14
D.R.A.G.14🏀 :
🔥🔥
2026-05-15 18:11:10
0
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