@stephwaring: If you can’t stay asleep try this it works! #sleep #magnesium #sleepsupplements #insomnia

Rachael Rehm :

I have been so bad the past few months , I fall asleep about 2am, then wake up at 3:03 fall back asleep then wake up at 4:04 then i fall back asleep till about 5:05. 🙈 then i am up then for the day. it has been that pattern for months. it is so bazare. good job I am constantly mentally wired 🙈🤣.. would these help me Steph do you think if my sleep is this bad ? xx