@abdae.seetaa:

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Region: KW

Saturday 02 May 2026 18:44:49 GMT

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No Watermark .mp4 (7.97MB) No Watermark(HD) .mp4 (7.97MB) Watermark .mp4 (0MB) Music .mp3

Comments

عمر الهاشم :

في بالاردن

2026-06-06 17:56:53

0

اميره الصمت :

اكو توصيل العراق

2026-05-03 16:56:29

1

L,m :

بكم آبغى xl

2026-05-19 06:41:54

0

❣️❣️ :

كم

2026-05-19 08:45:30

0

حكايه :

كيف نطلب

2026-06-07 00:09:35

0

مشاري :

روعه

2026-05-05 12:55:18

0

الأميرة :

بجم

2026-05-19 16:32:35

0

اللهم صلي على محمد :

بكم السعر

2026-05-13 09:13:57

0

🌹 :

بكم سعره

2026-05-12 10:02:21

0

العنود :

كيف اطلب وبكم

2026-05-05 00:09:58

0

بحر العرب 💖💖 :

أبي طقم كامل 😂😂

2026-05-04 04:48:02

0

. :

بكم

2026-05-12 03:30:23

0

toomahahmad :

كم السعر وهل فيه مقاس مديم

2026-05-18 14:42:35

0

♡. :

كيف نطلب وكم الاسعار

2026-05-04 03:23:48

0

بحر :

كم السعر

2026-05-04 17:53:21

0

Fa_t855 :

ابغا اطلب

2026-05-02 20:42:48

0

الجود ❣️ :

بكم

2026-05-03 07:04:46

2

M :

كيف نطلب

2026-05-03 03:10:38

0

K.gh :

ما شاء الله على القمر جسم ولبس ربي يحفظك يا عسل

2026-05-03 03:27:32

0

💙💙 :

بكم

2026-05-03 19:08:49

0

🤍✨A :

بكم

2026-06-18 17:01:36

0

♡. :

كيف نطلب

2026-05-04 03:23:29

0

S.80 :

طيب كيف اطلبها ابيها 😭

2026-05-03 15:27:03

0

.. :

بكم اسعارها

2026-05-03 12:10:46

0

To see more videos from user @abdae.seetaa, please go to the Tikwm homepage.

Other Videos

#noepek#fypppppppppppppp

#noepek#fypppppppppppppp

#stamp #personalizedstamp #bigstamp

#stamp #personalizedstamp #bigstamp

I help uni and college students with full classes, assignments, quizzes, and group assignments. Contact me for help. #uni #college #studytok #summerclasses #studentstruggle

I help uni and college students with full classes, assignments, quizzes, and group assignments. Contact me for help. #uni #college #studytok #summerclasses #studentstruggle

LOWCARB QUESADILLAS WITH SPICY CILANTRO SAUCE . I love making easy protein to have on hand all week long, to make ridiculously good lowcarb, high protein meals like these crispy quesadillas. Now, the quesadilla is delicious, but the sauce takes it to a whole new level. . Make sure you make more of the sauce because its super low calorie and it goes well on absolutely everything! . Here is how I made it: . 1.First, the one pot roast. I make these regularly and its so easy. Grab an oven safe dish or pot with a lid. Add half a sliced red onion, 3lbs chuck roast. . 2.We’re going to add a ton of flavor with 4-5 minced garlic cloves, 2 tablespoons of your favorite curry paste (I used a red curry) since its packed with a ton of flavor already… its like the ultimate cheat code. Then season with 1.5 tbsp sweet paprika, a couple generous pinches of salt and pepper. . 3.Pour in 18oz of your favorite bone broth (I love Kettle and Fire, so thats what I used here). . 4.Put the lid on and pop into the oven at 325F for 3-4 hours. After 3-4 hours, remove, shred the meat using a fork, then put back in the oven for 1-2 hours at 400F. This is the time I’ve found gets me the most flavor, but you can reduce it if you really want. . 5.For the cilantro sauce, I processed 1 large handful of cilantro in a food processor with 2 garlic cloves, 3 heaping tablespoons plain yogurt, the juice of 1 large lime, salt, and pepper. Process, taste and adjust. . 6. You can use the meat for meals all week, but I made a simple crispy quesadilla. Just bring a pan to medium heat. Add half a serving of cheese, when it starts to bubble add your favorite lowcarb tortilla on top, add 2-2.5oz of the shredded roast, flip, top with another half serving of cheese, then fold. The outside should have some crispy cheese, and the inside should be super delicious. 7.Top with jalapeño, cilantro, avocado, onion, or whatever else you like, and dont forget to dip it in the cilantro sauce. . ENJOY! . . . . #lowcarb #lowcarbrecipes #ketorecipes #chuckroast #keto #healthyrecipes #healthyfoodshare #goodmoodfood #whatsonmyplate

LOWCARB QUESADILLAS WITH SPICY CILANTRO SAUCE . I love making easy protein to have on hand all week long, to make ridiculously good lowcarb, high protein meals like these crispy quesadillas. Now, the quesadilla is delicious, but the sauce takes it to a whole new level. . Make sure you make more of the sauce because its super low calorie and it goes well on absolutely everything! . Here is how I made it: . 1.First, the one pot roast. I make these regularly and its so easy. Grab an oven safe dish or pot with a lid. Add half a sliced red onion, 3lbs chuck roast. . 2.We’re going to add a ton of flavor with 4-5 minced garlic cloves, 2 tablespoons of your favorite curry paste (I used a red curry) since its packed with a ton of flavor already… its like the ultimate cheat code. Then season with 1.5 tbsp sweet paprika, a couple generous pinches of salt and pepper. . 3.Pour in 18oz of your favorite bone broth (I love Kettle and Fire, so thats what I used here). . 4.Put the lid on and pop into the oven at 325F for 3-4 hours. After 3-4 hours, remove, shred the meat using a fork, then put back in the oven for 1-2 hours at 400F. This is the time I’ve found gets me the most flavor, but you can reduce it if you really want. . 5.For the cilantro sauce, I processed 1 large handful of cilantro in a food processor with 2 garlic cloves, 3 heaping tablespoons plain yogurt, the juice of 1 large lime, salt, and pepper. Process, taste and adjust. . 6. You can use the meat for meals all week, but I made a simple crispy quesadilla. Just bring a pan to medium heat. Add half a serving of cheese, when it starts to bubble add your favorite lowcarb tortilla on top, add 2-2.5oz of the shredded roast, flip, top with another half serving of cheese, then fold. The outside should have some crispy cheese, and the inside should be super delicious. 7.Top with jalapeño, cilantro, avocado, onion, or whatever else you like, and dont forget to dip it in the cilantro sauce. . ENJOY! . . . . #lowcarb #lowcarbrecipes #ketorecipes #chuckroast #keto #healthyrecipes #healthyfoodshare #goodmoodfood #whatsonmyplate

he was so sweet 🥹 @adidas

he was so sweet 🥹 @adidas

#نرنوره🤩 #fyppppppppppppppppppppppp #ثانوية_عامة

#نرنوره🤩 #fyppppppppppppppppppppppp #ثانوية_عامة

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