@conor_harris_: Want an easy program that fixes mobility, pain, and posture from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio!
exactly what I have, flared ribs on one side, chest a lot smaller and a lot of shoulder and rotator cuffs issues on the same backside. scapula not working properly and a lot of tightness.
2026-05-03 00:27:13
60
Slow_10f150 :
Well I got scoliosis so idk if I can fix that
2026-05-04 09:24:08
26
simone :
how many weeks does it take to get visible results?
2026-05-03 12:31:20
89
Kaboom :
Mine is in the middle of my chest not on the sides
2026-08-02 08:49:04
0
:
Is it possible to fix these bones if I've had them since I was 7? I'm currently 18. And I'd like to know if this is the reason for my lower back pain?
2026-06-28 02:10:30
5
A n r e s :
if it's like this
what should i do?
2026-05-20 03:37:31
3
treb :
how about both sides?
2026-05-07 10:54:24
70
Natal Clove 🍀 :
l have scoliosis and av been trying to fix thos problem any more tips
2026-05-05 08:48:58
6
☆Kenny :
Potential??
2026-06-01 11:50:55
7
hanna 🇸🇦 :
But which side ???
2026-05-10 19:58:17
3
thor van den abbeele :
so if you have it on both sides you can just switch sides right?
2026-05-03 11:54:32
8
Geno :
or I have scoliosis 😭
2026-06-27 16:23:16
12
꧁༒☬๖ۣۜǤнσsτ༻๖ۣۜℜideℝ ☬༒꧂ :
i have ribs sticking out from both sides
2026-07-21 21:20:14
0
Bas Droog :
what if they're both flaired out??
2026-05-09 16:27:13
4
🪫 :
Wait it actually worked
2026-08-06 18:03:03
1
Aquax :
go to 1:25
2026-06-27 13:13:41
2
Cha752 :
How is this different than a lateral pelvic tilt
2026-05-03 04:19:28
0
Abenezer ✌️ :
This very helpful thank u
2026-05-03 15:18:47
4
Lei :
so basically a side plank?
2026-05-03 08:00:14
3
Bokis :
Both sides?
2026-05-04 12:15:39
2
٭ Eroz ٭ :
hey man wanna ask i already know everything about my compensatory pattern literally mapped from the feets till the crown of the head. but wanted to get a professional analysis from someone who understands PRI or DNS methods. Do you suggest joining the beginner program you have?
2026-05-02 19:45:37
3
anonns :
Does putting your bag on only one side cause this?
2026-05-04 16:57:14
2
🧊 :
Do this every day or bot nessesary?
2026-05-03 14:30:19
1
dio_sama :
Wingspan 5’9 but my hight is 5’4 at 18 old how?? I wanna at least reach same my wingspan . I have pelvic
2026-05-03 23:47:09
2
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