@porschecardonajames: If you don’t feel sore or sweaty… you didn’t do enough? Girl no. I see this mindset hold so many people back. Because the moment you don’t feel it, you start thinking nothing is working. Meanwhile, your body is adapting…quietly…over time. Stop chasing the feeling. Focus on what actually builds results. I’m not saying stop sweating or stop getting sore… I’m simply saying to stop using it as proof that you’re progressing. #myths #GymTok #gymgirl #firness #fyp

Porsche Cardona-James

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Saturday 02 May 2026 20:55:15 GMT

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Comments

Scrilla :

Damn… I really thought it was no pain no gain lol

2026-05-16 00:56:01

Rae :

Literallyyyyyy

2026-05-02 21:15:22

UptownDriesh♐️💅🏾 :

I need the Apple Watch accessories break down

2026-05-02 21:00:16

THaT 🥷 :

Thank you for this 💯‼️

2026-05-15 19:56:17

kandikurls77 :

Tell em sis😅👏🏽

2026-05-03 04:24:18

Adriana Simone :

FACTS!

2026-06-02 21:48:29

Edeline Flores :

Me waiting in the comments for the ruffled feathers to start cause she right!

2026-05-02 21:11:51

Carnecia :

🗣️🗣️🗣️🗣️

2026-05-03 05:37:19

Tbiz :

😍😍😍

2026-05-04 18:39:07

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