wl.acc_j
Region: IT
Saturday 02 May 2026 21:07:08 GMT
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🪽 :
instead of eating customize ur phone to a whole diff style u have no knowledge ab, (you’ll have to look up stuff n everything so it’ll take a lot of time and u will forget ab eating)
2026-06-01 17:53:36
181
𝑴𝒊𝒍𝒊𝒂𝒏𝒐𝒏 ₊˚ʚ 🌱 ₊˚✧ ﾟ. :
im officially switching my FYP to discipline and self-growth content only. I’m done with distractions — I want videos about waking up early, building routines, staying consistent, studying hard, working out, and staying focused when motivation fades. I’m ready to level up mentally, physically, and emotionally. Show me videos about discipline, mindset, self-control, morning routines, productive habits, and the grind that leads to success. No more wasting time — I want my For You Page to push me to be stronger, more disciplined, and more consistent every single day
2026-08-13 18:52:02
9
ᡣ𐭩 •｡ꪆৎ ˚⋅Lamarᡣ𐭩 •｡ꪆৎ ˚⋅ :
Just do omad or tmad I the beginning and alwayyyyssss distract urself even sleep early like at the time u eat dinner (eat lunch only as omad, eat lunch and breakfast as a tmad) also drink water before eating to not overeat, then after drink green tea
2026-05-22 14:52:46
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🪖 :
here are some workouts I do to start with the work out it burns between 100-200 kcal or probably more ( 300 wall push up, 200 + 100 jumping rope, 200 jumping jacks, 1 min leg raises, 1 min leg raises both left and right leg, 40 normal or knee push up, and 50 burpees)
2026-07-06 03:21:38
10
Quorra⁷🪽 :
pretend your and idol who needs to get slim to debut (i saw someone say that this works also take it easy queen❤️)
2026-05-09 20:38:53
41
⋆｡˚꒰ঌ A ໒꒱˚｡⋆ :
⭐️ving yourself won’t help! It’ll make your body keep the fat or any more weight stay on even more because your body will go into survival mode t that point! I’d just try to eat the healthiest thing you have or try smaller portions of food! Where your eating a healthy amount but just not overly more! And exercise is good as well! If you like K-pop try dancing and learning dances or going on jogs that would help! But remember to llove your body through out this! I hope the best for you! And that you’ll get to your goal! :)
2026-07-05 22:19:35
6
blackpinkslawyerxoxo :
Just imagine how u would feel when u reach ur gw and u get a million compliments and everyone likes u
2026-06-27 16:54:36
10
anä :
fast for 2 days and then break ur fast with protein and vegetables that Carry tones of fiber dont go over 600 cals and dont eat nothing else and start another 2 day fast water is important and so is exercise I have an effective workout plan if anyone wants it
2026-06-29 09:42:16
3
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