@viyalum: Magnesium isn’t just one thing. Different forms support different systems in the body: • Glycinate → sleep & relaxation • Citrate → digestion • L-Threonate → brain health • Malate → energy & muscles Your body uses magnesium in 300+ biochemical reactions. Comment MAGNESIUM if you want a guide on choosing the right form. #viyalum #magnesium #magnesiumdeficiency