@kensnation: remember to be kind to yourself 🫂

Kensington
Kensington
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Region: US
Saturday 02 May 2026 21:28:38 GMT
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jessechrisss
Jess :
Stephanie buttermore and her all in journey really helped me stop binging
2026-05-03 05:48:10
389
jenstith1
Jen Stith :
They weighed us in high school and calculated body fat percentage. I literally ran home.
2026-05-02 21:43:04
5838
chentefan5000
Chentefan5000 :
I just want to say this, as someone who has also lost a significant amount of weight as well and it now keeping it off and living a healthy lifestyle for two years, The term “food noise” is being thrown around way too much. Being hungry or having cravings or wanting to enjoy food IS NOT FOOD NOISE. Especially if you are in a calorie deficit. Food noise is an obsession with food, eating and thinking about your next meal, living for your next meal, eating when you know you’re full. Being hungry or liking food is normal.
2026-05-02 22:19:33
1491
keyaraealy
KEY :
That coffee is the PERFECT color 🤌🏽
2026-05-03 19:04:55
722
_cheyennealyssaa
Chey :
just make sure you’re in a healthy range when it comes to calories! a lot of the time you binge because you’re body is telling you that you’re not feeding it enough. i would recommend looking into how many calories you need to consume a day if you haven’t already!
2026-05-03 01:06:07
276
appleuser25344635
appleuser25344635 :
Yep! Have dealt with bingeing, have been there and been so sick with myself. Also the pressure of “dieting and clean eating” can be hard. I just count my calories to keep myself in check but still eat what I want if that makes sense, but it’s better for my mental state then restricting.
2026-05-02 22:04:07
230
faythe2.0
faythe2.0 :
i’m so thankful you are FINALLY addressing this, it was so worrisome from the outside looking in
2026-05-03 14:39:29
116
khushi.005
Khushi Parsai :
It’s not linear is such an important thing to keep in mind
2026-05-02 21:58:16
284
playfulkay2
PlayfulKay🇳🇿 :
I love how vulnerable you are in this video
2026-05-02 23:01:15
96
notmariahquinzi
notmariahquinzi :
I love u thank u for talking about this
2026-05-02 22:16:11
115
fatherkels
kelsey :
love you beautiful kind girl
2026-05-03 00:52:54
155
evarankiin
eva rose :
proud of you 🩷 beautiful always inside & out
2026-05-02 21:35:10
73
ginagonzales626
Gina Gonzales :
Thank you for sharing, takes so much grace.
2026-05-02 22:10:09
36
c_25_1
Amanda :
Thank you for sharing this it’s so hard for people to understand if you haven’t gone through it
2026-05-02 21:58:33
71
brielleybelly123
BRIELLE♉️💙 :
so real. a lot of ppl glamorize undereating but no one realizes how ppl struggle the other way
2026-05-03 19:16:08
15
oliviavlogsit
Olivialovesit :
Babe thanks for sharing, that message felt like it was for me! I’m 5’11”told to lose weight to model. Constant battle with food noise, bingeing and comfort eating since l was a kid. Definitely trying to be kinder to myself 💕 I feel you girl xoxo
2026-05-03 00:00:07
0
lydia.ellis.beauty
lydia alice ellis 🪽 :
i relate to every word you said.
2026-05-03 21:18:14
35
mianowlan
mia nowlan 🪽 :
honestly as polarizing as this topic is it’s so nice that you’re open about it 🤍
2026-05-03 20:24:40
17
stassibelle
stassibelle :
Seriously thank you for talking about this.
2026-05-03 17:27:10
20
peanutbuttertoast1212
Maria :
This made me feel seen as a binger myself. So thank you for sharing 💕
2026-05-03 01:26:33
36
chernalissage
SageLilly :
Preaching to the choir girl 🥺 beautiful in every body type
2026-05-03 06:11:33
26
rawanieee
Ro :
same experience in 5th grade omg 😭 i was always the tallest too
2026-05-02 22:25:46
24
avery.k.d
avery.k.d :
Really appreciate you talking about this and hearing more about your journey 💗💗
2026-05-02 21:57:58
15
gracenhipfl
Gracen Hipfl :
I relate so hard core. such a lonely feeling. Love u ken
2026-05-03 02:38:41
11
emspensiveemily
EmspensiveEmily :
Proud of you!! Thank you for sharing this I’ve had very similar experiences as well. Even for me with PCOS and mental health too the struggle is real 🙏
2026-05-02 21:55:23
13
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