@aura.longevity: Lately I’ve been having what feel like hot flashes. My face flushes, my chest gets red, and it’s like a sudden wave of heat just washing over me. And I’ll be honest… it hits different when it’s happening to you. Today, I was so hot, I literally walked outside into the rain. 😩 I spend all day helping women through this, but experiencing it myself? That’s a whole different level of understanding. If you’ve gone through this, what did it feel like for you?? #AuraLongevityAndWellness #Perimenopause #HormoneHealth #WomensHealth #HotFlashes
mine would start from my heart/ lung area and radiate outward like the sun was growing in me.... it was so strange because I could feel the coolness of the air on my skin but I was NUCLEAR HOT! To the point where I just wanted to take everything off no matter where I was at (in public) when it happened but instead would use a cold towel on the back of my neck. I carried a hand fan & ice water EVERYWHERE. I found FOR ME eating flax, edamame, tofu daily helped. I will give you my other symptoms in another comment.
2026-05-03 12:09:00
4
Loriann_79 :
Mine would start at my feet and move up - Dizziness, anxiety, heat. I would sweat so much I would need a towel. So embarrassing. 1st one while sitting next to a male coworker. I was like wtf was that 😳😅.. I started BHRT shortly after. Terrifying and embarrassing experiences. Yes BHRT does help. Join support groups (FB) so you can remind yourself you are not alone in this next phase of life. ❤️
2026-05-03 06:03:42
2
SouthCarolinaGirl :
Everyone is different. Mine start at my feet and go up.
2026-05-02 23:18:55
3
Monique :
No more hot flashes since I started Reta. Also no more joint pain & bloating.
2026-05-03 11:06:39
1
jenr2000 :
I just went to ER this week and I’m pretty sure it was a hot flash. I got a wave of extreme heat that traveled up my back. I felt like I was cooking from the inside out! Also it felt like the blood was leaving my arms. It was miserable and I thought I was having a medical emergency. Also I felt queasy.
2026-07-12 06:02:27
1
Rincón Nena :
other symptoms I've gotten:
hair falling by the SCARY clumps;
light sensitivity towards end of day;
sound sensitivity towards end of day;
crawling on body at night;
ZERO motivation;
EXTREME fatigue;
waking up 3or 4 times a night;
heart racing;
heart skipping beats;
heart pounding;
vaginal dryness;
dry nose w/ excess mucus;
oral dryness;
gums receding;
increased frequency to urinate;
bones aching;
hot flashes;
night sweats;
trouble concentrating;
forgetfulness/ brain fog;
mind racing while sleeping;
internally shaking in the morning;
facial hair;
STRONG underarm odor;
muscles aching & stiff end of day - mostly upper back;
forgetting words/names;
eye twitch lasting more than 1 day;
unable to handle stress;
migraines;
body aches like the flu;
bruising easily;
electric zaps;
period cramps w/no period
2026-05-03 12:14:58
3
Breezy🦋🦋🦋 :
I’ve only begun but it’s been horrible… hot.. sweaty.. nausea and heart racing which triggers my anxiety… I’m on T and P and tracking myself and getting labs done regularly so my gyno will give me the patch.. my entire weekend was ruined over these things off and on all day… just debilitating.. almost like the flu but not the flu…
2026-05-04 22:13:11
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