@dom_dowling: Save this for the next time you’re feeling stressed out ⬇️ #stresshacks #stresstips #stress #personaldevelopment

Dom Dowling
Dom Dowling
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Region: US
Sunday 03 May 2026 00:33:56 GMT
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best._.sushi
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
HAHA HAHA HAHA
2026-05-04 12:56:16
720
tabadabs
tabadabs :
So put peppermint oil on my upper lip, take off my socks and shoes, grab my cat, and go outside to hysterically laugh cry in my front yard. This will definitely not be a core memory for my children.
2026-05-04 03:02:23
1231
keyamoni7687
keyamoni7687 :
stress really affects EVERYTHING 😭 your sleep, hormones, digestion, mood, energy… people underestimate how much constant stress can wear your body down over time. I remember feeling mentally drained, bloated, exhausted all the time and nothing I tried really worked long term. I felt stuck like that for so long. then someone in a womens group mentioned Eat Like a Woman Protocol by Loren Green and I tried it… I finally started feeling calmer, more balanced, and way less overwhelmed overall. my favourite one tbh
2026-05-07 09:06:30
385
1mzhebert
1mzhebert :
And pray, always pray 🙏🏼
2026-05-03 16:55:39
217
jordanshade5
Jordan Shade :
One time I tried to scream to let it out. I was going for a roar, but it came out more like a squeak, which made me start laughing. So, two for one. 🤷‍♀️
2026-05-04 04:05:01
350
the_examined_life2
The Examined Life :
I just reorganize my bedroom a couple weeks ago and every time I walk in there, I have this sense of joy
2026-05-04 03:59:28
282
puppeylove
Puppeylove :
Thank you for not only sharing the options but including the why behind it!
2026-05-03 08:09:12
153
halfpintprincess76
Hamlin :
Why is no one talking about how attractive this guy is?
2026-05-03 14:22:50
37
111solis.deam111
🌤️🔮🏕️✨💐 :
is this why we laugh in high stress situations? our bodies are trying to regulate?
2026-05-04 22:29:30
41
nicolemerald89
Nicole Bone Collections :
thank you cutie pie😁
2026-05-03 15:31:56
164
anlatablamevet
anlatablam :
So this is why i like chips😭
2026-05-04 08:46:14
53
user2617429902406
BigDebz :
Crazy! When my 2-year old is having a breakdown, we play a game, 1-2-3 Screaming where we just scream at the top of our lungs. We follow it with 1-2-3 Laughing. The fake laughing always leads to real laughter and she’s usually fine afterwards. Nice to know I was doing it right!
2026-05-04 20:39:17
21
just__elif
just__elif :
“HA HA HA!!!“
2026-05-05 10:20:57
22
laugh_therapy52
Laughter Therapy :
Aromatherapy is underrated
2026-05-03 23:03:56
29
fsharif.beauty
Ms.Fatima I Lifestyle & Beautÿ :
I recently started shaking like wiggling the hips as the hips hold on to trauma, I also started gardening to help me like Im moving forward. Not sure if that makes sense but hope that helps
2026-05-04 22:00:13
15
andreajacobsen23
Mi Vida MI Mundo :
seriously thank you
2026-05-05 20:49:05
8
dolphinlily2020
Al234redanet :
Thank you for sharing this information
2026-05-08 01:42:15
7
mikelahd
mikelahd :
not me fake laughing right now to try and fix things without my body knowing it's being tricked into it.
2026-05-04 11:36:48
15
wxthmanal
ByManal✨ :
The sun and cold water are instant for me.
2026-05-05 02:32:59
6
j.ploch
James P :
Every chef in a walk-in cooler, ever😁
2026-05-03 23:58:03
10
bubbleteaxo0
bubbleteaxo0 :
Looking at ur eyes has the same effect 😳
2026-05-04 11:53:05
18
tastic211
Tastic211 :
Motivation to rearrange my room ✅
2026-05-03 12:43:32
38
julcita_
Jules :
I bought a peppermint inhaler and when I feel anxiety that gets rid of it in minutes.
2026-05-06 17:35:40
23
kittykatbombshell
~Gorgeous~ :
No. 6 is soooo difficult for me; barefoot period is uncomfortable for me
2026-05-03 17:56:10
17
kaseryan
user3807243188801 :
I get a bad headache after crying though…
2026-05-09 11:43:10
8
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