What if the shoulders hurt when u stretch the chest too much on an exercise
2026-05-03 13:44:52
3
White Limón :
Doesn't it imply you put more stress on your anterior deltoids though?
2026-05-03 02:32:55
14
lima 🇧🇷🇵🇹 :
isnt this way more prone to injuries in the shoulder tho?
2026-05-03 20:30:28
15
goat0381246 :
No dont do this. This is how u obliterate your rotator cuffs, especially if you do this with heavy weight.
2026-05-17 07:00:16
0
yusaf hassan :
I have heard that flaring you arm puts too much tension on the shoulder and could damage them, is it true or not?
2026-05-04 18:32:47
2
Dylan :
Same here, first year of training my chest was so small because I was working my front delts and triceps not my actual chest.
2026-05-03 17:05:25
0
愛 :
That's not a weak chest lol
2026-05-03 23:29:18
0
William2018 :
I have the same issue. What other chest exercises are you doing for a better stretch?
2026-05-03 19:25:06
0
sportsquestionz :
I agree, but on incline, if you’re trying to target your clavicular head then it’s better to keep your elbows tucked. keeping your elbows tucked while also getting getting a deep stretch like you showed in the video aren’t mutually exclusive though so why not do both?
2026-05-03 17:26:59
0
Ali :
Thanks king
2026-05-03 06:44:14
2
AkilMuga 🥷🏾 :
Bro your physiology is incredible.
2026-05-03 11:40:01
3
Lake :
What’s your chest routine?
2026-05-03 09:58:38
0
commander.becker :
Can I bee your boyfriend?
2026-05-04 00:21:39
0
🇷🇴/🇪🇸 :
not first comment but first like and saved
2026-05-03 00:54:30
0
Houdini :
We need a before - after transformation vid now!
2026-05-03 11:57:41
0
TjayAlt15 :
1st
2026-05-03 00:52:56
0
ray75v :
Stéroïde
2026-05-04 20:17:30
0
Ojas :
@Jacob Oestreicher
2026-05-04 19:45:05
1
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