@bigasian_fit: Quick abs workout. Feels good, gets you working but it’s only a small part. If you really want to look better and feel better overall, you need a full plan. 👆 Full home workout program in bio🔗 #core #homeworkout #abs #Fitness #fitnesstips

|√πRyu∆π°¥ :

double crunches,hell touch,lying knee raises,bicycle crunches,reverse crunches,shoulder taps

cbm1529 :

should I lose weight before doing this?

Max :

Midge :

bicycle crunches are hard...but i will get there

neko :

how many rounds so you do this?

le Zz :

I have a question: how long does it take to lose weight

EFG :

Rare fitness creator that actually admits abs alone won’t fix everything ☀️

Fitness Tips :

awesome 🔥🔥

💸🪖𝓚𝓳 𝓯𝓸𝓻𝓭 𝓘𝓲𝓲🪖💸 :

Victoria Wade :

Ok

CARLOS GARCIA 💥 :

Una pregunta, estos ejercicios te hacen quemar la grasa en esa zona específica ? O solo fortalece músculos?

Carlos Daniel Chambi :

buena rutina para abdominales... justo estaba buscando una... gracias muy completa la rituna

Tavares 3.8 :

alguém sabe me informar como consigo gravar videos usando esse cronômetro?

𝑪𝒆𝒔𝒂𝒓 𝑨𝒓𝒊𝒛𝒂 👁️🫦😈 :

Excelente rutina

@IRONLIFTER THE HUSTLER 🏋️‍♂️ :

@@Sokhethabahle we here

Ong :

u

Analia Moises :

Increíble cuerpo 😻😻 voy a tratar de hacer esa rutina de abs en el gym

Сергей :

будет ли эффект?

🤷‍♂️ :

попробовал по 6 подходов, через день просыпаюсь, у меня боковой пресс отвалился

MJ | Booktok :

Abs are my favourite to workout 👏

Алексей :

Как же тяжело ему это дается!А обычному человеку,начинающему?

@Kibe :

is it normal for my back to hurt after this

carlos29🇭🇳 :

Necesito bajar la panza.. y sacar un poco de brazos y así me mantengo..

GAIA PISCITELLI❤️🥰 :

Non ce la fa manco lui pensa come ci posso riuscire io ! Lo vedo in difficoltà