@user8162055591758: لماذا يبدو البعض أصغر من عمرهم الحقيقي؟ الجواب لا يكمن فقط في الكريمات، بل في السلامه النفسية. التوتر والقلق المزمن يسببان ارتفاع هرمونات الضغط وتلف الخلايا، مما يسرّع شيخوخة الجسد. بينما العقل الهادئ يساعد الجسم على الشيخوخة ببطء. لا تهتم بصحة جسدك فقط، اهتم بعقلك أيضاً #سلام_نفسي #سر_الشباب #مكافحة_الشيخوخة

د محمد المري
د محمد المري
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Region: MY
Sunday 03 May 2026 02:04:36 GMT
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rahil.eisaa
الماء اللي تبده ما يرده النوح :
أنا ستين من عمري شكلي ما اتغير ووزني66ومحد يصدق هذا عمري أنا مو عصبية ولا أشيل حقد أو اكره احد وكلي قليل وهاي نعمة
2026-05-06 07:55:02
0
maahhdde
maahhdde :
صح لسانك والله زوجي عبالك عمره ستين سنه وهو ثمانيه وأربعين
2026-05-03 11:17:30
1
user8381247843225
ام يوسف :
كلمن وشكله وخلقته اكو بشر يخلق خشن واكو يخلق ناعم من بدايت خلقته اليوم ماكو بشر على الكره الارضيه ماعليه ضغوط وهم وتعب
2026-05-03 11:06:08
2
user967957423
علي :
الله يساعد قلبي 35سنة لا زواج ولا بيت ولا مستقبل شاربي صار ابيض الله وكيلك
2026-05-03 12:28:53
1
user77218633191433
أبو أمير :
🥰🥰🥰
2026-05-03 10:39:16
1
rabiha499
Astrid🤍 :
👍
2026-05-09 10:32:47
0
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##for ngatasin _ bad day _ yes? 😎* * Let it still look firm + confident even though again _ bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # # * 3 Formula Outfit Boy Anti Bad Day * * * 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. - * * Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - * * Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * * * Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - * * Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Overshirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * * * Vibes: * * * Mysterious, focused, not much drama. * * 3. Old Money Clean Look * * Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers - * * Extra: * * Leather belt, smooth hair neat * * * Vibes: * * * Adult, classy, bad day so don't dare to disturb. --- # # # * Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: * * Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative: '#BerwibawaDuluBadDayKemudian #outfittegas #styletips
##for ngatasin _ bad day _ yes? 😎* * Let it still look firm + confident even though again _ bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # # * 3 Formula Outfit Boy Anti Bad Day * * * 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. - * * Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - * * Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * * * Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - * * Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Overshirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * * * Vibes: * * * Mysterious, focused, not much drama. * * 3. Old Money Clean Look * * Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers - * * Extra: * * Leather belt, smooth hair neat * * * Vibes: * * * Adult, classy, bad day so don't dare to disturb. --- # # # * Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: * * Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative: '#BerwibawaDuluBadDayKemudian #outfittegas #styletips

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