@paltaichi.guide: No fancy moves needed — just twist like this every day for 10 minutes to help activate your waist, tighten your core, and support a flatter belly. Comment TWIST if you’ll try this today. #BellyExercise #WaistWorkout #CoreTraining #DailyMovement #FitnessRoutine

Annie idea 💋 :

Or do a similar movement lay in bed . Twisting alternate legs to each side for 10 mins before you get out the bed .

Cookiemonster🍪 :

It looks pretty easy, however the question is: Does it REALLY WORK I’m too sure if it really would work. I’ll try it starting today.

IRISMAPELI :

Be careful you might twist your knee just warning

Margaret Aitken :

Not if you've got a hip replacement!

艾山 (Àishān) :

Its really works . Its just like briskwalk actually . I do this and watching netflix . And its really working !

Thalathiah Saidin :

Ok twist and twist.. Thank you

edenevetossan :

It's kinda hard to that🤣

GT :

I will do it and see the outcome

SaMaCaRe37 :

Thank you! I'm gonna try this....

user2926003059662 :

U r helping many people 🥇👌🙏

kshah24 :

lovely excercise

Carmen :

Simple enough for me. Thanks

Olay :

Thank you

Zeina :

Thanks

Dragonfly :

ty💚

Razimah :

Tq

Sweet Angel 😇 :

thank you

Raven Francis Nieva :

thank You 🙏❤️

zia :

this is my problem , im 48 and single but my belly is getting bigger

Bibi Alli253 :

wow thank

wendy01688wendy :

Esra Marie :

is it true

Ikgopoleng BOOYSEN :

Thank you

Zeytun HaiderAli :

Thanks for sharing 👍

Good Vibes > Arizona 🌴🕶️🌞 :

Looks like I’ll be putting on some good music for these relaxing twists for my bod. . I’m all for looking at a flatter belly and slimmer waist and my whole body feels lighter.