@betaniasjourney: Calorie deficit is KEY. If you need a scheduled workout plan, they’re in my bio! 💗 #apronbelly #diastasisrecti #diastasisrectiexercises #beginnerworkout #athomeworkout

Bethany 🏋️‍♀️
Bethany 🏋️‍♀️
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Region: US
Sunday 03 May 2026 06:47:47 GMT
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kaykaymarie53
Kaylynn G. :
How many sets do you do during this?
2026-05-03 07:49:17
16
ayesha.jutt5944
Ayesha Jutt :
I want to loss weight
2026-05-03 06:56:17
10
getthed0g
mads :
Girrrl this gives me so much hope, currently pregnant with my second and gawd I am an anxious mess what my tummy will be like after if I need a second c section also given being a higher weight this time round 🥹💕
2026-06-12 08:34:51
0
craftingwithjess._
CraftingWithJess :
Did u have diastasis?
2026-05-28 05:43:55
0
diamondnicole1111
diamondnicole1111 :
Thank you so much for this video. I’m trying all of these today.
2026-05-04 22:34:59
1
aed1234589
Ansley Elam :
How long post c section can I start these
2026-05-04 00:56:05
1
livinongodstime
Yasmín :
How long did it take for this process?
2026-05-10 15:13:28
1
b0rnin2the90s
B0rnIn2The90s :
Can you do this in bed? I have herniated disc in my back.
2026-05-03 22:48:39
0
a26263626onym
us123573737er :
I don’t feel them when I do These 🥺 im not sure how to engage my core while exercising
2026-05-03 11:49:20
1
charlotte_cole21
Charlotte :
How long after a c section did you start to do these
2026-05-04 22:21:42
0
t.shoretto
TL :
What was your meal plan like?
2026-05-06 04:25:18
0
nameless.1456
nameless :
its fact workout its amazing...feel so good with my body now
2026-05-03 13:05:31
0
iley____
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ :
How many time per week?
2026-05-03 18:10:56
0
user483729802
user483729802 :
How do I shrink loose skin?
2026-05-04 09:53:20
0
_niyawiyaaa
AniyaDanaé :
Your progress looks so good omg
2026-05-04 01:14:17
0
barbie214mami
Barbie214mami :
Me
2026-05-07 06:57:48
0
kanbulo99
Kanbulo :
This is true and raw progress. Thank you for sharing it. I can't wait to try these and see how it works for me.
2026-05-08 17:20:25
0
v_niu8
v_niu🫶🇫🇯 :
🥰🥰🥰
2026-05-03 09:18:09
0
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