@kigezifitness:

Kigezi fitness team

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Region: UG

Sunday 03 May 2026 07:31:44 GMT

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Comments

KARAMA FITNESS :

i would like to visit ur Team and give u more Aerobics classes

2026-05-03 14:18:40

2

kabanzipaul :

Thanks thanks Doctor Mayanja endeavor to give us tips about our body as life is concerned, Doctor explain well how to wash hands some wash one hand when going to eat, others wash hands visevasa is using the same container rewashing his dirtiness in there other same containing the same water

2026-05-03 16:22:04

0

Kigezi fitness team :

Kigezi fitness team will be giving you healthy tips every Sunday morning. Be loved those who follow us on TikTok 🙏

2026-05-03 07:33:51

2

Akoramazima :

thanks 4 good message 🙏🙏🙏

2026-05-12 05:03:06

0

Ever star :

thanks for teaching us generously

2026-05-03 11:46:21

0

Hostan design concept 💻 :

Webale munonga Dr

2026-05-14 02:10:26

0

Kamwesige Charles :

It's the only team that gives vibe 🥰🥰

2026-05-03 11:14:12

0

Nahwera Amos :

Thank you Dr Mayanja!

2026-05-03 15:49:18

0

Abelisticsms :

nice lesson ever👍👍👍

2026-05-03 18:05:18

0

Twins💪🫂💪 :

Bakiga are handsome men.

2026-05-03 07:52:40

0

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Lapland in winter hits different 🇫🇮❄️ start in rovaniemi, where the arctic adventure begins — meet santa, cross the arctic circle and head out in search of the northern lights. 🌌 then make your way to levi for skiing, husky rides and snowy mountain views. 🎿🐕‍🦺 finish in saariselkä, surrounded by untouched wilderness, frozen forests and glass igloos beneath the night sky. 🏔️🌲 📍 rovaniemi → levi → saariselkä three stops. endless snow. unforgettable arctic nights. ❄️🌌 #lapland #rovaniemi #levi #saariselkä #finland

Lapland in winter hits different 🇫🇮❄️ start in rovaniemi, where the arctic adventure begins — meet santa, cross the arctic circle and head out in search of the northern lights. 🌌 then make your way to levi for skiing, husky rides and snowy mountain views. 🎿🐕‍🦺 finish in saariselkä, surrounded by untouched wilderness, frozen forests and glass igloos beneath the night sky. 🏔️🌲 📍 rovaniemi → levi → saariselkä three stops. endless snow. unforgettable arctic nights. ❄️🌌 #lapland #rovaniemi #levi #saariselkä #finland

Garlic Bread Recipe: Ingredients: 1 loaf of French bread or Italian bread, 1/2 cup unsalted butter softened, 4 cloves garlic finely minced, 2 tablespoons fresh parsley chopped, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/3 cup grated Parmesan cheese optional, 1/2 cup shredded mozzarella cheese optional. Instructions: Preheat the oven to 400°F or 200°C. Slice the bread in half lengthwise or cut it into thick slices. In a small bowl, mix the softened butter, minced garlic, parsley, salt, and black pepper until well combined. Spread the garlic butter evenly over the cut sides of the bread. Sprinkle Parmesan and mozzarella on top if desired. Place the bread on a baking sheet and bake for 8 to 10 minutes until the edges are golden and the butter is melted. For a crispier top, broil for 1 to 2 minutes at the end. Remove from the oven, cut into serving pieces, and serve warm.

Garlic Bread Recipe: Ingredients: 1 loaf of French bread or Italian bread, 1/2 cup unsalted butter softened, 4 cloves garlic finely minced, 2 tablespoons fresh parsley chopped, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/3 cup grated Parmesan cheese optional, 1/2 cup shredded mozzarella cheese optional. Instructions: Preheat the oven to 400°F or 200°C. Slice the bread in half lengthwise or cut it into thick slices. In a small bowl, mix the softened butter, minced garlic, parsley, salt, and black pepper until well combined. Spread the garlic butter evenly over the cut sides of the bread. Sprinkle Parmesan and mozzarella on top if desired. Place the bread on a baking sheet and bake for 8 to 10 minutes until the edges are golden and the butter is melted. For a crispier top, broil for 1 to 2 minutes at the end. Remove from the oven, cut into serving pieces, and serve warm.

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