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@r.a_movement: We built system : Foot astability and big toe control. Ankle mobility and tibia rotation. Hip internal and external rotation to absorb and transfer force. Balance between. Anterior and posterior chain. When the chain works, the knee doesn’t need to fight.

R.A_MOVEMENT
R.A_MOVEMENT
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Region: IL
Sunday 03 May 2026 09:23:42 GMT
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muhammad.syaifull9491
Muhammad Syaifullah :
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2026-05-03 10:26:46
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